Modern-Day Alchemy with Shawn Wells
The journey of self-discovery often leads us down unexpected paths, revealing profound truths about our inner selves. This episode explores the transformative power of psychedelics and the importance of self-love with Shawn Wells, a world-renowned nutritional biochemist and expert on health optimization. Shawn shares his personal story of overcoming childhood trauma, battling eating disorders, and ultimately finding self-acceptance through psychedelic experiences. We talk about the concept of masculine and feminine energies, the power of integration work, and the importance of doing inner work for personal growth.
The conversation then shifts to practical health advice, discussing the benefits of keto and paleo diets, fasting, and specific supplements for combating chronic fatigue. Shawn also offers insights into the potential risks of sleep apnea and provides tips for optimizing mitochondrial health. From personal transformation to cutting-edge nutritional science, this episode offers a wealth of knowledge for anyone seeking to optimize their physical and mental well-being. Whether you’re interested in the healing potential of psychedelics or looking for practical tips to boost your energy levels, Shawn’s expertise provides valuable insights for your journey of self-improvement. So, without any further ado, on with the show!