Moving Beyond Your Trauma with Ilene Smith
As many of us know from experience, trauma can leave deep scars. And if by chance you’ve read Bessel Van Der Kolk’s book, The Body Keeps the Score, you’re going to find a lot of value in today’s discussion with my guest, Ilene Smith. Ilene, author of Moving Beyond Trauma, brings a wealth of experience as a former trauma therapist, successful entrepreneur, and dedicated mentor.
In this episode, Ilene opens up about her own journey through grief and trauma, offering wisdom on surrendering to life’s experiences and finding freedom beyond fear. We also take a deep dive into the revolutionary intersection of psychology and psychedelics. Ilene unveils her Miracle Mastermind for Entrepreneurs, a groundbreaking program that bridges these two powerful realms. She shares profound insights on somatic experiencing, the critical role of embodiment in healing, and how psychedelics can unlock personal transformation.
From morning rituals to strategies for moving beyond grief, Ilene provides practical tools for embracing vulnerability and transcending trauma. We talk about the power of surrender, the path to freedom from fear, and the importance of living with an open heart. This conversation offers valuable insights for anyone seeking to cultivate a life of purpose, deep connection, and emotional well-being.