"It's important to process, release, and heal trauma because if you don't, you'll keep reliving these same patterns over and over again."Shalev Amar We've all experienced childhood trauma to varying degrees. Heaven knows I got more than my fair share of it -- in the forms of physical, verbal, mental and emotional abuse. I've heard that trauma is anything less than nurturing. By that definition, I would guess that captures my entire listener base. But this is not usually talked about publicly. Today, we have one brave guest willing to…
