Optimize Your Life & Business
Mindfulness is the key to living an examined life, to unlocking your true potential. It’s so much more than meditation, though meditation is a key component. Ultimately it’s having awareness of your awareness. The following episodes will help take you down the mindfulness rabbit hole…
My guest for this episode is a true renaissance man. He is the author of the New York Times bestseller, Man 2.0 Engineering the Alpha. He is a biohacker and an expert in hormone optimization, an entrepreneur, an Angel investor, a writing coach, a business mentor and the Founder of Roman Fitness Systems. I'm talking about the one and only, John Romaniello. You might be shocked that one man can achieve all that. On top of it all, Roman pulls it off with an irreverent attitude and a style that’s…
Do you want to be a better leader? Then it's time you join the theater. My guest for this episode number 170 is Scott Eck, Founder and CEO of Leadership Masters. A company that creates leadership theater experiences for Fortune 100 clients such as Coca-Cola, 3M, Boeing, State Farm and Lockheed Martin. You may be wondering what theater has to do with leadership. It's all based on an idea called sociodrama, developed by a student of Freud's years ago. By roleplaying key figures in high stakes situations such as the…
Imagine the euphoria of learning that an investor is willing to bet $20 million on your company. Then imagine the stress that sets in after you realized what you’ve just signed up for. After all, that investor is expecting you to quadruple their money. My guest on this episode has been there. He not only lived to tell the tale, but he also wrote a book about it. Rand Fishkin is the author of Lost and Founder, which charts to rise on his multimillion-dollar company Moz and his rocky dealings with…
Would you say you have a great memory or just a so-so memory? Would you like to improve it? Everybody could improve their memory and there are some pretty straightforward tools, tips and techniques that will help you to improve your memory. You're going to learn all about it in this episode number 166 from one of the world's experts on memory and learning, Jonathan Levi. Jonathan is our guest and he's the author of the bestselling book, Become a SuperLearner. He's a serial entrepreneur, published author and lifehacker. He's…
We all like to believe that we are the masters of our own psychology. Oftentimes, that’s the furthest thing from the truth. It’s the bad patterns and habits. It’s the limiting beliefs, it’s the addictions that drive the bus. We want to quit smoking, we want to lose the weight, we want to shed the irrational fears that we have and yet, we can’t. Something’s getting in the way. We’re getting triggered, we’re not believing in ourselves. We’re ending up with chronic illnesses. There is a solution, there is a…
It's been a while since we came out with an episode on style or fashion. It was episode eight a long time ago, that was with Luke Storey. It was an amazing episode. If you haven’t read it, you definitely should go and read it. I don't think of myself as having a lot of fashion sense. I did not dress well a decade ago. I didn't know any better. I rely heavily on my wife and also we rely on stylists for things like closet cleanses, outfit combinations, buying…
Life is all about energy. Life is energy after all. Without energy, you die. The key to vitality is having access to energy. In other words, energy utilization. In this episode number 160, you're going to learn how to elevate your energy from a true master. Our guest is Dr. John Amaral. He's a chiropractor, energy healer and educator who works behind the scenes helping celebrities, entrepreneurs, pro athletes and influencers elevate their energy so they feel and perform their best. John has worked with thousands of people from over…
You are about to get some coaching and mentorship on raising performance, short-circuiting burnouts and eliminating drift. If you ask, “What the heck is that?” You are about to find out. It’s a crucial concept. My guest and your coach in this episode number 158 is Dominick Quartuccio. As an international keynote speaker, trainer, executive coach and author of the book, Design Your Future, Dominick works with the best of the best. Those who have an insatiable desire to achieve more and continuously improve themselves. "It’s only when an outside…
I’m so excited to share with you this real, raw and powerful conversation between two marketing agency founders, friends for a decade, talking about life, death, suffering, growth, reprogramming and so much more. We bounced around so many self-help modalities, it’s not even funny. I really think you’re going to enjoy this episode number 157. Our guest is Marty Weintraub. Marty is an entrepreneur, author, speaker and wilderness guide. He founded Aimclear, a marketing agency dominant in psychographic targeting, winner of ten US Search Awards including Best Large Integrated Agency…
Do you know your life's purpose? Truly, I feel like I'm still discovering it. This podcast is part of it. The two self-help books I'm working on are also part of it. I feel I'm still scratching the surface. If you're like me, then you might also feel like this is a journey of discovery. Even if you've already identified your life's purpose, are you truly fulfilling it? Are you living authentically? Are you changing the world or are you playing small? In this episode number 155, we're going to…
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