Category: Podcast

Wisdom from Stephan’s Foster Mom with Marge Cater

Sometimes the most profound healing and transformation comes through relationships we initially resist. Today’s episode is close to my heart. It’s a candid discussion with Marge Cater, my foster mother, who became family through her dedication to providing structure, stability, and consistent care during my teenage years. What began with her encountering a struggling student in her teaching career led her to not only open her home to foster children but also to challenge and help improve a broken system.

In this intimate discussion, Marge shares her perspective on our journey together – from teaching essential life skills and establishing boundaries to creating lasting family bonds. We explore some challenging memories – some funny ones too – reflecting on how divine orchestration works through unexpected circumstances. The conversation also illuminates various ways people can help foster children, from emergency fostering to providing temporary care support for other foster families.

This episode reminds us that everyone deserves to be treated as special, and how small acts of care can create ripples of positive change across generations.

Why You Need a Health Dashboard with David Korsunsky

Every heartbeat, every sleep disturbance, and every biomarker tells a story about our health – if we know how to listen. My guest on today’s show, David Korsunsky, is pushing the boundaries of what’s possible in personal health tracking. As the founder and CEO of Heads Up™, a Scottsdale-based digital health analytics company, David has pioneered groundbreaking advances in health data integration, successfully connecting over 20,000 patient portals into a single unified system. His innovative platform, which began as one of the first integrated health dashboards in 2015, has grown into a powerful tool designed to empower people to take charge of their wellness journeys.

In this episode, David talks about his own journey—from corporate tech to pioneering a mission-driven approach to health. He discusses the essential metrics everyone should be tracking, like heart rate variability and biological age. We also dig into some exciting therapies, from hyperbaric oxygen sessions to the latest on peptides and longevity science.

Together, we explore how technology can support better sleep, stress management, and even healing from trauma, touching on everything from data-driven insights to emerging therapies like psychedelics.

If you’re wanting to take your health tracking to the next level, you won’t want to miss this conversation. So without any further ado, on with the show!

The Missing Link Is Minerals with Caroline Alan

The foundation of our health often lies in the smallest elements of our bodies. My guest on today’s show, Caroline Alan, discovered this truth through her personal journey from corporate burnout to vibrant health. A health survivor and mineral enthusiast, Caroline is now the co-founder and CEO of BEAM Minerals Inc., dedicating her life to educating others about the crucial role of minerals in our well-being.

In this enlightening conversation, Caroline shares her transformation story and explains the often-overlooked importance of minerals in our bodies. We explore the science behind plant-based mineral supplementation and why traditional mineral supplements may not be as effective as we think. We discuss the intricate workings of cellular health, the impact of mineral deficiencies, and how proper mineral balance can lead to improved energy, mental clarity, and overall vitality.

Caroline also explains the unique properties of humic and fulvic minerals, their role in detoxification, and how they differ from other mineral supplements on the market. Her insights challenge conventional wisdom about nutrition and offer a new perspective on achieving optimal health.

Our discussion reveals how minerals could be the missing link in your health journey—and how to harness their power for greater energy and overall well-being. So without any further ado, on with the show!

TMS and Brain Healing with Lindsay Smith

My guest on today’s episode, Lindsay Smith, faced a life-altering challenge when a car accident left her with a traumatic brain injury that conventional treatments couldn’t fix. Her extraordinary journey from brain injury victim to mental health pioneer illuminates a revolutionary path to healing, and I’m so glad to welcome her to the show.

After exhausting traditional options, Lindsay discovered Transcranial Magnetic Stimulation (TMS)—a breakthrough technology that changed everything. Now, as a licensed clinical social worker and founder of The Healthy Brain Center, Lindsay harnesses the power of magnetic fields to rewire neural pathways and transform lives.

In this powerful episode, we dive into the science behind TMS and its potential to revolutionize treatment for depression, anxiety, and even stroke recovery. We’ll explore the fascinating intersection of neuroscience and spirituality, and discuss how magnetic pulses might hold the key to optimizing cognitive function and emotional well-being.

Be prepared, because this conversation will challenge everything you thought you knew about mental health and the brain’s capacity for change. It’s pretty incredible to discover how new approaches to healing can open doors to transformation when traditional therapies fall short, so without any further ado, on with the show!

Reimagine the Future of Humanity with Steve Farrell

I always find it compelling when someone walks away from a lucrative career to make a complete spiritual pivot. The journey of today’s guest, Steve Farrell, embodies this shift, having traversed the path from Silicon Valley entrepreneur to conscious leader and spiritual guide.

At age eleven, there were signs of early business acumen as Steve paid off the cost of his braces using pay from a paper route and other odd jobs. Steve would go on to co-found two successful tech firms before starting a global nonprofit with his cofounder, the renowned spiritual author Neale Donald Walsch. That nonprofit, Humanity’s Team, is focused on awakening people to their interconnectedness. Steve’s book, A New Universal Dream, chronicles his transition from chasing the American Dream to embracing a life of service and spiritual growth.

In this enlightening discussion, Steve shares insights on the power of conscious living. He talks about the concept of making God a business partner and how this perspective can transform one’s approach to work and life. Steve also explores the importance of gratitude, even for life’s challenges, and how this practice can deepen one’s spiritual connection.

This conversation offers invaluable insights for anyone looking to infuse their personal and professional life with greater purpose, consciousness, and spiritual depth. So without any further ado, on with the show!

Girl Power With Chelsey Goodan

Intuition and synchronicity often guide us to unexpected revelations about ourselves and the world around us. Today’s guest, Chelsey Goodan, has dedicated her career to empowering teenage girls and promoting gender justice. She is the founder of The Activist Cartel and serves as mentorship director for DemocraShe, a nonprofit guiding underrepresented girls into leadership roles.

In this enlightening conversation, Chelsey discusses her new book, Underestimated and shares insights on helping teenage girls develop their intuition and spiritual connection. We explore the power of journaling synchronicities, the impact of social media on youth, and how to foster open communication between parents and daughters. Chelsey offers practical advice for breaking cycles of generational trauma and empowering girls to trust their inner voice. She also touches on the importance of language in shaping perceptions and the potential for social media to be a positive force when approached mindfully. Chelsey’s insights provide a fresh perspective on how to create a more understanding and supportive environment for the next generation of women leaders. Whether you’re a parent, mentor, or simply interested in personal growth, this episode offers valuable strategies for nurturing authenticity and empowerment in yourself and the young people in your life.

Modern-Day Alchemy with Shawn Wells

The journey of self-discovery often leads us down unexpected paths, revealing profound truths about our inner selves. This episode explores the transformative power of psychedelics and the importance of self-love with Shawn Wells, a world-renowned nutritional biochemist and expert on health optimization. Shawn shares his personal story of overcoming childhood trauma, battling eating disorders, and ultimately finding self-acceptance through psychedelic experiences. We talk about the concept of masculine and feminine energies, the power of integration work, and the importance of doing inner work for personal growth.

The conversation then shifts to practical health advice, discussing the benefits of keto and paleo diets, fasting, and specific supplements for combating chronic fatigue. Shawn also offers insights into the potential risks of sleep apnea and provides tips for optimizing mitochondrial health. From personal transformation to cutting-edge nutritional science, this episode offers a wealth of knowledge for anyone seeking to optimize their physical and mental well-being. Whether you’re interested in the healing potential of psychedelics or looking for practical tips to boost your energy levels, Shawn’s expertise provides valuable insights for your journey of self-improvement. So, without any further ado, on with the show!

A Deeper Look at Existence with Christian Sundberg

The journey of human existence often leads us to ponder our true nature and purpose. Today’s guest, Christian Sundberg, offers a unique perspective on this eternal quest, having remembered his pre-birth existence as a young child. Although this memory faded during his early adulthood, it spontaneously returned 12 years ago, coinciding with Christian’s adoption of a meditation practice and personal awakening journey. As a public speaker and author of A Walk in the Physical, Christian now shares his insights to remind others of our deeper spiritual essence beneath the human experience.

In this enlightening conversation, we explore the nature of consciousness, the concept of the soul, and the importance of love in our earthly journey. Christian discusses his experiences with out-of-body travel and telepathic communication, offering listeners a glimpse into the broader spiritual context of our existence. He also talks about the idea of thought forms, the power of intention, and the constraints of the “veil” that separates our physical and spiritual realities.

This episode challenges conventional perceptions of reality and invites you to contemplate your own spiritual nature and purpose. So without any further ado, on with the show!

The Self-Actualized Marriage with Scott Berry

Relationships are evolving, and with them, our expectations of marriage. Gone are the days when partnerships were solely about survival or basic emotional needs. Today, we’re asking our intimate relationships to help us become our best selves. But are we equipped for this monumental task? I’m excited to welcome Scott Berry to the show today to dive into this topic.

A relationship coach with twelve years of experience, Scott believes we can rise to this challenge. As the founder of The Self-Actualized Marriage program, he has guided countless couples toward optimizing their lives and relationships. His unique blend of entrepreneurial spirit, a tech-savvy approach, and passion for personal growth makes him a standout voice in the field of modern relationship coaching.

In our conversation, Scott unpacks the concept of the “all-or-nothing marriage,” drawing from Eli Finkel’s groundbreaking work. Scott talks about the power of understanding love languages, offering practical advice on how to appreciate and respond to your partner’s unique expression of love. From the importance of vulnerability in male friendships to the art of praising your partner, this discussion is packed with actionable insights for anyone looking to elevate their relationship to new heights. So without any further ado, on with the show!

An Angelic Intervention with Jerry Bedlington and Dean West

This is a rare treat. You are about to listen in on an actual Angel Team Healing session. These angelic interventions that Jerry Bedlington and Dean West do are nothing short of miraculous. I’m grateful that they are allowing me to share this recording publicly. If you haven’t already listened to the previous episode, number 478, which is part one, an in-depth interview with Jerry Bedlington, then please stop playing this and listen first to episode 478.

This episode is a continuation of that interview, but instead of being an interview, it’s an actual reading or healing session conducted on me, Stephan Spencer. Over the last few years, I’ve had a number of Angel Team Healing sessions with Jerry and his partner Dean, and they have been profound and powerful. These guys, their work, and the angelic team they work with are amazing.

With more than 15 years of experience, Jerry Bedlington of Angel Team Healing is on a mission to help. Thus far, he has helped 9,000 people around the world by coordinating powerful angel teams to rebalance energy fields for emotional, physical, and spiritual well-being. Dean West of Angel Team Healing is a clairvoyant with over 30 years of experience. He’s been trained in Reiki, pranic healing, and, of course, clairvoyance. He’s developed a number of techniques himself. He discovered he was psychic at age 40. Prior to that, he was an FAA-certified aircraft inspector and mechanic.

Enjoy this session, and I’ll see you on the other side of this episode.