How to Heal Childhood Trauma with Shalev Amar

Shalev Amar
“It’s important to process, release, and heal trauma because if you don’t, you’ll keep reliving these same patterns over and over again.”
Shalev Amar

We’ve all experienced childhood trauma to varying degrees. Heaven knows I got more than my fair share of it — in the forms of physical, verbal, mental and emotional abuse.

I’ve heard that trauma is anything less than nurturing. By that definition, I would guess that captures my entire listener base. But this is not usually talked about publicly. Today, we have one brave guest willing to bare his soul, discuss publicly his childhood wounding, and most importantly, share his healing journey, including those modalities that worked and those that didn’t.

By day, Shalev Amar is a successful attorney who’s assisted many consumers of lemon vehicles for 17 years.

Shalev has studied trauma processing, releasing, and healing methods for 9 years to overcome his own childhood trauma. He’s come onto Get Yourself Optimized to share what he’s learned with those of us who face our own trauma challenges or have people in our lives that we care about who are held back by their trauma.

Let’s get on with this important episode!

Entrain Your Brain with Dr. Patrick Porter

Dr. Patrick Porter
“The most important thing to optimize is the brain because if you don’t have the right brainwaves and you’re not relaxed, all those great supplements will be flushed down the toilet.”
Dr. Patrick Porter

Your brain operates very differently depending on its brainwave state, which could be alpha, beta, gamma, theta or delta. Alpha is the gateway to being in a flow state and delta you’re probably asleep. If you’re in gamma, you could be in bliss and communing with God.

Brainwave entrainment in layman’s terms is training your brain to be in a more optimal brainwave state depending on what you’re looking to achieve or experience. Through the regular use of brainwave entrainment. One can improve clarity of thinking, sleep quality and energy levels. When you like to know how to leverage the science of this not theoretically, but practically, note this is not medical advice, consult your doctor, yada, yada…

Well, dear listeners, you’re in luck because today’s guest is a pioneer in this area. His name is Dr. Patrick Porter. He’s a leading scientific researcher and founder and inventor of BrainTap. BrainTap is a wearable device that enhances meditation and allows you to do brainwave entrainment from the comfort of your own home. Patrick is an award winning author, speaker who has been featured in The Wall Street Journal, People, Entrepreneur, Inc., and on ABC, NBC and CBS. He’s also a recipient of the  IAFNR Lifetime Achievement award.

Ready to optimize your brain and your level of consciousness? If so, strap in, you’re in for a wild ride.

Art and Divinity with Andre Ferrella

Andre Ferrella
“Dear God, bring through me whatever information is necessary for me to receive on this side of the veil.”
Andre Ferrella

Would you like to know what your spirit guides look like? Well today’s guest, Andre Ferrella, can not only tell you, he can draw them for you in lifelike detail. He in fact has done that very thing for me and for my wife Orion. It was very cool!

Andre Ferrella is a metaphysical fine artist, illustrator of the Kryon Oracle Deck, creator of The Spirit Box and the discoverer of The Living Picture. Kryon, who is channeled by Lee Carroll, (by the way I’m a big fan of Kryon), calls Andre Ferrella “a Master of Light” and “an Evolutionary Artist.”

Here’s what the amazing Bruce Lipton has to say about Andre and The Spirit Box:

“Visionary artist Andre Ferrella has created The MERKABAH-Spirit Box, a dynamic, mesmerizing visual adventure that can induce a profound meditative state. Ferrella’s artistry creates a virtual Stargate, transporting the viewer’s mind into higher realms of consciousness.”

Wow, how cool is that?

Andre graduated as a Medical Illustrator from the University of Toledo/Toledo Museum of Art School of Design and received a Master of Fine Arts degree from the University of Wisconsin-Madison.

In this episode, we cover some really fun topics, like astral travel, sleep paralysis, reincarnation, Kirlian photography, third eye vision, and of course, spirit guides.

Get ready for an enlightening and inspiring conversation! And now, on with the show!

Living a Life Worth Remembering with Dan LeFave

Dan LeFave
“The accident ultimately was an awakening because, even at a young age, I started looking at the world differently and not just accepting things.”
Dan LeFave

Who wouldn’t want to 10x their income with half the stress while getting 12 month goals done in 3 months? Intrigued? Well, keep listening, because my guest has the goods to help you pull it off. You’ll become a better human by listening to this episode, too!

Dan LeFave received life’s second chance after surviving a tragic accident that took three lives. He struggled through head trauma, marathons, business failures, and battles with fear and doubt so he could inspire people with his wisdom. Entrepreneurs hire him to establish self-managing business systems and automations to slow down time.

I loved this conversation with Dan, and I’m sure you will as well. We cover some really deep topics, like mortality, consciousness, tithing, looking backwards, and more. Dan shares his Fave 5: faith, family, friends, fitness, and finances in that order. He has great tools and resources to impart. I humbly request you listen to this episode with the intention of teaching what you learn to people you love.

And now, on with the show!

Journey Beyond the Veil with Paul Selig

Paul Selig
“The small self thinks; the true self knows. When you’re in your knowing, there’s no question.”
Paul Selig

It’s an honor and a joy to have the famed psychic and author Paul Selig back on the show. Paul is considered to be one of the foremost spiritual channels working today. He has nine breakthrough works of channeled literature, including I Am the Word, The Book of Mastery, and the Beyond the Known Trilogy: Realization, Alchemy, and The Kingdom.

A spiritual experience in 1987 left him clairvoyant.  Described as “a medium for the living,” Paul has the unique ability to step into and “become” the people his clients ask about, often taking on their personalities and physical characteristics as he “hears” them telepathically.

His work has been featured on ABC News Nightline, Fox News, and the Biography Channel.

Also a noted academic, Paul served on the faculty of NYU for over 25 years and is the former director of the MFA in Creative Writing Program at Goddard College.

This is a return appearance for Paul, his first appearance was episode #212, which I also highly recommend. In that conversation, it was pre-pandemic and my own psychic abilities had not come online yet. This time around, we delve into this unique time in human history, individual will vs divine will, prayers for protection, and supernatural abilities like telepathy, intuition, and channeling. And so much more!

Without any further ado, on with the show!

Harness the Power of the Quantum Field with Philipp Samor von Holtzendorff-Fehling

Philipp von Holtzendorff-Fehling
“Quantum energy is difficult to understand, but the brain is also tricky to explain how it works scientifically.”
Philipp von Holtzendorff-Fehling

Philipp von Holtzendorff-Fehling is a coach, conscious entrepreneur, and energy healer. In parallel to a successful international business career (during which he worked as an executive for several well-known companies, including as Vice President at T-Mobile), he started to also see energy fields and got trained in past life work and shamanic healing.

Philipp is also co-founder of  Leela Quantum Tech which offers technology that harnesses the healing power of quantum energy. I happen to own one of their devices, called an Infinity Bloc. My first experience with the Infinity Bloc was in September in the Tech Hall at Dave Asprey’s biohacking conference. I just knew then I had to have one. Actually we bought two. And all I can say is, wow! More about that a bit later. I’ve arranged a 10% discount for you if you use the code STEPHAN10 when making your purchase at leelaq.com.

In this episode, we discuss not only this amazing device, but also generally how quantum physics intersects with spirituality. We cover a range of geeky topics from dark field microscopy, Kirlian photography, quantum entanglement, and brainwave states to blood cancers, autism, Lyme disease, and house plants.

Let’s get on with this power-packed episode!

How to Live an Unlimited Life with Corey Boutwell

Corey Boutwell
“The pivotal part in a transformation is when you begin to understand how difficult the process is going to be but you also have 100% trust that your body is going to help with that.”
Corey Boutwell

I always love geeking out about health with a fellow biohacker, and this episode is no exception.

Corey Boutwell is a fitness model who has won numerous fitness competitions. He is a WBFF

World Beauty Fitness and Fashion professional athlete.

He’s the host of the Corey Boutwell Podcast, a coach to entrepreneurs, and an expert on getting men to activate their Alpha.

When my friend and mentor James Schramko recommends I interview someone, as he did with Corey, I take it seriously.

In this episode, Corey shares a lot of his secrets to optimizing one’s strength, longevity, energy, and overall vitality. Some of his favorite tools and techniques, as you will soon hear, are infrared saunas, ice baths, DNA sequencing, Dutch tests, wearables like the Oura ring, fasting, breathwork, ayahuasca, cacao ceremonies, and sound healing. This episode is a real treat! So, without any further ado, on with the show!

The Heroic Life with Brian Johnson

Brian Johnson
“We optimize three aspects of our lives: energy, work, and love.”
Brian Johnson

If you want to perform at your best, if you want to make world-changing contributions,  and you want to learn from someone who’s blazed that trail and turned it into a roadmap. then this is THE episode for you for 2022!

My guest today is Brian Johnson. Brian is the creator of Optimize and the Founder and CEO of Heroic. He’s spent half of the last twenty-five years as a Founder/CEO and the other half as a Philosopher. As a Founder/CEO, he’s raised $20 million and built and sold two market-leading social platforms. As a Philosopher, he’s served tens of thousands of people from nearly every country in the world with his Optimize membership and trained over 3,500 people from 90 countries with  Optimize Coach, a 300-day program scientifically proven to help you be the best version of yourself. And, for a limited time, you can get the $1,000 program for just $300 (and bring a friend for free). Check it out and join now: bitly.com/opticoach (disclosure: that is an affiliate link)

Brian’s YouTube channel has 200,000 subscribers and 20 million views and his podcast has another 13 million downloads. He was also featured in the documentary Finding Joe on Joseph Campbell and the modern hero’s journey alongside Deepak Chopra, Laird Hamilton, Tony Hawk and the late Sir Ken Robinson.

Most recently, in March 2021, with the support of 2,500 Founding Investors from 75 countries, his business, Heroic Public Benefit Corporation, made history as the first company to close a $5 million Reg CF equity crowdfunding as part of their $11 million seed round.

Ready to make 2022 the greatest year of your life? Well, buckle up, because this episode is going to rocket you upwards!

Healing through Reiki with Torsten Lange

Torsten Lange
“Reiki taught me that the cycle of life is part of a bigger cycle. The connection I feel in Reiki gives me this proof and a connection to awareness. I’m connected to something beyond physicality.”
Torsten Lange

You are powerful! And your energy can affect others. You were born with the ability to heal yourself and all living things. One of the ways you can use your healing energy is by doing Reiki. Reiki is an amazing energy healing modality we’re going to learn about from one of the world-leading experts on the topic.

Torsten Lange is the author of Reiki Made Easy published by Hay House. He is the founder and director of The Reiki Academy in London, an international speaker and workshop facilitator, and the only Hay House author for Reiki. He has researched Reiki’s history and spiritual foundations and taught thousands of students worldwide.

In this episode, Torsten dives deep into Reiki and how it saved him and brought his life back on track. He also shares his spiritual journey beyond Reiki. And now, on with the show!

A Perfect Unfolding with Vasundhra Gupta

Vasundhra Gupta
“The universe is not playing games with you. Instead, it wants you to learn, and it becomes easier and lighter when you learn it. But if you don’t, it becomes very miserable.”
Vasundhra Gupta

I came across today’s guest, Vasundhra Gupta, searching online for information on soul contracts. The article I found on her blog, called My Spiritual Shenanigans, was profound and very helpful to me. I knew immediately I needed to have her on my podcast.

Vasundhra is a spiritual educator, author, and consciousness coach. She’s passionate about simplifying spirituality in a way where everyone can embody a more enlightened way of being. Her website, My Spiritual Shenanigans, is a sacred space dedicated to raising the consciousness of the collective.

In this episode, we speak about soul mates, soul contracts, polarity, free will, awakenings, and so much more. Strap in, because we’re about to go on a wild metaphysical ride!

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