Quantified Self: What Gets Measured Gets Managed with Lisa Betts-LaCroix

If you’ve been following the show for a while, you’ll probably know I’m an avid biohacker. I love biohacking. We’ve had a lot of episodes on biohacking. I’ve had the Godfather of Biohacking, Dave Asprey, on the show. I’ve also had other amazing biohackers on the show like Luke Storey, Dr. Daniel Kraft, Mark Sisson, Nick Delgado, Dr. Daniel Amen and Michael Morelli. We never really deep dived into QS, Quantified Self. This is where you measure and record everything. Peter Drucker said, “What gets measured gets managed,” and I firmly believe that. I’m a big believer in QS. We’re going to go deep into this topic and also talk about learning independently, productivity, ADHD and a bunch of other topics. I think you’re going to enjoy this episode number 159.

Lisa Betts-LaCroix
“The information from tracking something in a quantified way helps you make conclusions about yourself.”
Lisa Betts-LaCroix

Our guest is Lisa Betts-LaCroix. Lisa is a podcaster, speaker, actor and dancer. As host of the Super Power U Podcast, she digs into mental models and skills used by experts and everyday rock stars. She’s been in over 100 films and TV shows as a dance performance speaker who inspires audiences to embrace vitality and passion in later life. At age 50, she is a world champion Pro-Am American Rhythm Ballroom dancer.

Emotional Range, Awakenings, And Brain Training with Dominick Quartuccio

You are about to get some coaching and mentorship on raising performance, short-circuiting burnouts and eliminating drift. If you ask, “What the heck is that?” You are about to find out. It’s a crucial concept. My guest and your coach in this episode number 158 is Dominick Quartuccio. As an international keynote speaker, trainer, executive coach and author of the book, Design Your Future, Dominick works with the best of the best. Those who have an insatiable desire to achieve more and continuously improve themselves.

Dominick Quartuccio
“It’s only when an outside force thrusts itself upon us that we wake up from our slumber making it the most transformative moments of our life.”
Dominick Quartuccio

Reprogram Your Mind with Marty Weintraub

I’m so excited to share with you this real, raw and powerful conversation between two marketing agency founders, friends for a decade, talking about life, death, suffering, growth, reprogramming and so much more. We bounced around so many self-help modalities, it’s not even funny. I really think you’re going to enjoy this episode number 157. Our guest is Marty Weintraub. Marty is an entrepreneur, author, speaker and wilderness guide. He founded Aimclear, a marketing agency dominant in psychographic targeting, winner of ten US Search Awards including Best Large Integrated Agency and Best Use of Social in a Search Campaign. Marty was also awarded Search Personality of The Year.

Marty Weintraub
“Train your mind to process everything and take back control of it.”
Marty Weintraub

Going Global, Cashing Out, and Starting Anew with Elisa Camahort Page

Anytime I can sit down and learn from someone who has built up a business from nothing and then sold it for a number well into the eight figures, I snap up that opportunity. Our guest in this episode number 156 isn’t just successful in business. She’s also a world-changer. I’m so excited to invite on to the show Elisa Camahort Page, known as the Co-Founder and COO of scrappy-startup-turned-global women’s media company, BlogHer Inc. Elisa’s debut book on everyday activism, Road Map for Revolutionaries, is coming out. She also consults with entrepreneurs, thought leaders and organizations to take big ideas to the next level, integrate their values into their brands and complete their narratives.

Elisa Camahort Page
“It’s not just about career and business. It’s also about the value of getting into people’s lives and understanding them.”
Elisa Camahort Page

Shift Your Destiny with Kute Blackson

Do you know your life’s purpose? Truly, I feel like I’m still discovering it. This podcast is part of it. The two self-help books I’m working on are also part of it. I feel I’m still scratching the surface. If you’re like me, then you might also feel like this is a journey of discovery. Even if you’ve already identified your life’s purpose, are you truly fulfilling it? Are you living authentically? Are you changing the world or are you playing small? In this episode number 155, we’re going to get to talk with Kute Blackson, the author of the national bestseller, You Are The One. He’s been featured on Larry King Now, Fox & Friends, Dr. Drew and more. Kute has been inspiring audiences for decades, starting at the tender age of eight where he spoke in front of 3,000 people.

Kute Blackson
“If you’re in a moment of challenge but you’re living your purpose, trust that you are on the right path and keep moving through.”
Kute Blackson

Metaphysical Encounters and Other Mysteries with Monica Ortiz

We’re going to be tackling the fear of death, healing childhood wounds, communicating with the dead, spirit guides, channeling and all sorts of woo-woo stuff. You’re going to love it. Our guest is Monica Ortiz. She’s an award-winning producer, a successful life coach, author of Universe 101: Learn Grow Evolve and a public speaker whose proven techniques and tools have helped to improve thousands of lives over her 20-plus-year career. As the Founder of the Exceptional Life Institute and Creator of the Masters of Mindfulness app, Monica continues to teach amazing life tools to millions of people around the globe in the form of in-person courses, online lectures, published books, and more.

Monica Ortiz
“Get out of your emotional brain for a moment and move into your logical brain a little bit.”
Monica Ortiz

From Homeless to Philanthropist with Jabez LeBret

It’s hard enough to build a business without funding or training. Imagine how much harder it would be if you truly started from nothing and were homeless. Now, go one step further and imagine stepping away from the business that you created in those unlikely circumstances to follow your true passion: creating an innovative nonprofit in the education field. This may sound like something out of a novel, but for today’s guest, it’s his true life story.

Jabez Lebret
“Nobody wants to invest in a part-time charity, You have to go all in.”
Jabez Lebret

Jabez Lebret was a homeless high school dropout on a path to nowhere. He turned his life around by getting his GED and studying finance. He later became a financial analyst, an international public speaker, an author, and a Forbes contributor. Recently, Jabez sold his award-winning marketing agency to pursue his passion in education as co-founder of Sisu Academy. Tune into this episode to learn more about how he turned his life around, his advice for others who are considering selling their companies, and much more!

Detox at the Cellular Level with Dr. Dan Pompa

Do you suffer from an autoimmune disease, a thyroid condition, digestive issues, or an unexplained illness? Or maybe you just have conditions that you’ve come to consider normal, such as chronic fatigue, trouble losing weight, or brain fog. Surprisingly, the same treatment can often resolve these conditions and many more. It all has to do with healing your cells. There are five R’s involved in the process: remove the source of toxins, regenerate the cell membrane, restore cellular energy, reduce cellular inflammation, and re-establish methylation.

Dr. Dan Pompa
“With the type of toxins that we’re being exposed to today, you have to go upstream and detox at the cellular level.”
Dr. Dan Pompa

Dr. Dan Pompa joins me in this conversation to dig into cell healing through the five R road map. We’ll also discuss many other topics that will be fascinating to anyone with health concerns or an interest in biohacking.

Finding God in Quantum Physics with Amit Goswami

We live in a world where much of science insists that the world is limited to its physical, measurable aspects, and that there is nothing supernatural beyond that. Mystics, on the other hand, largely ignore the role of science and try to explain the world purely through spirituality. It’s all too rare to combine science and spirituality in a compelling way, but that’s exactly what we’re going to explore in this episode. We’ll go down the rabbit hole to a place where quantum physics, consciousness, and mysticism all meet.

Our guide into this fascinating and unknown realm is the remarkable Dr. Amit Goswami. Amit pioneered the idea of “science within consciousness,” which he explores in The Self-Aware Universe. In his private life, Amit is a practitioner of spirituality and transformation.

Amit Goswami
“You have to get creative in order to connect with the oneness”
Amit Goswami

Unlock Mysteries with Lucid Dreaming with Charlie Morley

Have you ever had a dream in which you realized you were dreaming? Did you control what happened in your dream even though you were aware that your body was asleep in bed? Or did you realize that you were having a nightmare and tried to wake yourself up? If you’ve ever had either of those experiences, you’ve gotten a taste of lucid dreaming. If you’re ready for more than a taste, and want to unlock the power of being conscious that you’re dreaming, tune into this episode!

Charlie Morley
“Lucid dreaming is the ultimate psychedelic experience. You’re in a three-dimensional virtual reality simulation of your own mind. ”
Charlie Morley

My guest, Charlie Morley, is the bestselling author of three books, including Dreaming Through Darkness, whose works have been translated into 11 languages. Charlie is a sought-after teacher on lucid dreaming and shadow work who has run retreats and workshops across two decades and over 20 countries. Today, we’ll take a deep dive into lucid dreaming, exploring what it is and how you can harness its incredible power to improve your life.

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