Category: Podcast

Imagine if all it took to seduce a beautiful, brilliant woman in a cafe was some creativity with a simple packet of sugar. What if that common “I have a boyfriend refrain” was the beginning of a lasting interaction rather than the ending to a quick one? You’ll be able to turn these scenarios into reality using techniques from today’s conversation.

Ross Jeffries, a self-proclaimed “attraction engineer,” has been called the godfather of the pickup artist community. As he’ll explain in this episode, the techniques he teaches are valuable not only for seducing women, but for influencing, persuading, and inspiring almost anyone — even yourself. I attended one of his workshops in 2010 and can personally vouch for the power of his techniques.

Today’s show features an incredible story of transformation. AJ Mihrzad was just an overweight kid who wasn’t happy with the way his life was going. He studied and learned everything he could in effort to change his life. His hard work paid off and he eventually lost 60 pounds. Along the way, he discovered the joy of sharing his newfound knowledge to inspire others.

AJ has repeatedly applied principles of transformation to all aspects of his life. He’s even added psychological and mental aspects to his fitness regimen. He has evolved from a fitness coach to the Online Super Coach as well as the owner of Life Fuel Fitness. He is the author of The Mind Body Solution and used the book’s lessons to improve the four main areas of his life. AJ shares his story, meditation technique, morning routine, diet, motivation and more in this episode.

If you’ve ever tried to quit carbs, you know how hard it can be. But did you realize that carbohydrates are eight times more addictive than cocaine? Giving up fats can be incredibly difficult too. Fortunately, we don’t need to quit eating fats to be healthy. Some fats are essential while others can be detrimental to our health. It’s all about finding the right ones and creating balance in our diets.

Udo Erasmus, acclaimed author of the bestselling book Fats That Heal, Fats That Kill, is here today to explain the roles of carbs, fats, sugar, and more. He’ll break down the various types of fats  and clarify the key differences between them. Udo will also offer potentially life-changing advice and deeply inspirational words on how to eat right and live a healthy life.

What’s the secret to becoming financially wealthy? Many of us relentlessly pursue the almighty dollar but fail to get rich. As you’ll learn in this powerful episode, you have to let go of your attachment to money and focus on solving the world’s problems in order to secure more wealth. Money is a manifestation of energy and it needs to be treated and respected accordingly.

Here to explain all this is the remarkable Dame DC Cordova. DC is the CEO of Excellerated Business Schools, which boasts over 100,000 graduates and helps entrepreneurs create meaningful businesses  that solve problems and make money. I took her excellent seminar Money & You a couple years ago. It was so powerful and had such an impact that I just had to bring her on the show to share her perspective and abundant wisdom with you.

My guest today is Jay Fiset. Jay is the founder of Mastermind to Millions and author of the bestselling book Reframe Your Blame, which he’ll give listeners for free in this episode! Many of us go through life feeling like we’re victims of circumstance and have no control over our world. This feeling of victimization is as natural as breathing, but that doesn’t mean it’s a positive force in our lives. Instead, living a fulfilled life comes from a place of accountability and responsibility. Jay and I go into depth about reframing your blame, the importance of accountability, why it’s so vital to surround yourself with the right people, and how to do so.

Imagine having the ability to cure many chronic health conditions, ranging from IBS to headaches to eczema, all by modifying your diet. No, this isn’t a recommendation for the trendy panacea of cutting out gluten. Instead, the key to improving your health and vitality is in determining exactly which foods cause issues for your individual body. Sure, that might be gluten, but it might also be tomatoes, potatoes, or even broccoli.

How would your life change if you saw every hardship and obstacle you encountered as a promise of a better future rather than as something that ruins your plans (or just your day)? This kind of perspective is often clear in hindsight, but may be harder to see in the moment. I hope that today’s conversation with Getrude Matshe, who opens up about her recent near-death experience and how past obstacles have led to her happy present, will help give you some of that perspective.

Let’s be honest: we’d all like to make more money, and put that money to even better use for us. Whether you’re still working for “the man” and trying to figure out how best to put your paycheck to use, or already a successful entrepreneur who knows about passive income and letting your money work for you, there’s always more to know and powerful ways to make your money work harder.

Most of us have limiting beliefs and annoying triggers that we want to shed. It’s just part of being human. Today, we learn how to break through these things and more with two powerful processes called the Instant Miracle and the Peace Process. Christian Mickelsen is a best-selling author, speaker, and coach who shares these processes along with techniques like muscle testing and focusing on mindset to let go of negativity.

Hello, and welcome to Get Yourself Optimized! I’m your host, Orion Talmay. Wait… that doesn’t sound quite right, does it? Well, that’s because this week, I’m stepping in to interview my husband (and the usual host of this show), Stephan Spencer. In case you haven’t figured out yet what the big occasion is, it’s that this is episode #100 of this amazing podcast!