Life Hacks for Longevity, Health, and Perfect Genetics with Andy and Kay Walker
Looking at the different ways technology is prolonging life is really just one aspect to transhumanism. Today’s guests, Andy and Kay Walker, authors of Super You: How Technology is Revolutionizing What It Means to Be Human, dive into the multi-dimensional world of scientific advancements in biology and how those advancements are redefining all aspects of life.
From supplements like Resveratrol, to pharmaceuticals like Metformin, we have access to and an understanding of the things our body lacks in order to help it keep doing what it does naturally. We’re learning more and more about how the physical body responds to exercise.
Andy and Kay Walker
Kay points out that regular, moderate activity is more effective than a sedentary routine with hard-hitting gym activity. The potential for cracking the code to managing our physical bodies, Kay claims, is limitless. We will, perhaps some day soon, discover our way into immortality.
It’s not all about our physical bodies, though. Andy and Kay reveal quite a bit in this interview, and even more in their book, about how technology in brain science is advancing faster than ever. Mental illness and brain diseases, such as Alzheimer’s, Autism and depression, have kept certain individuals from fully accessing their physical capabilities. Video games, Kay tells us, is just one incredible way exercising the brain is becoming more accessible. The brain is a trainable organism and scientists are continuously learning how to tap into that enormous potential.
These advancements are met along the way with push back from conservative religious groups and policy makers in the political sphere. As technology revolutionizes what it means to be human, questions naturally arise about can versus should and whether these new tools we’re acquiring will be used for evil. Andy believes there is quite a bit of fear mongering that occurs, wherein the general population is led to believe scientists are creating Frankensteins rather than learning how to cure terrible deformities or natural birth defects.
For many people, the technology to enhance life doesn’t stop at preventing or repairing damage, regrowing what has disintegrated or reducing what has grown too large. It includes melding the bionic and the biological. Imbuing synthetic organisms with technology, adding technology to our bodies or replacing limbs that have failed us, the line becomes increasingly blurred as to where we begin and technology ends.
The future is in our hands. Literally.
Harnessing Creativity in the Workplace with Steve Hill
Creativity can create happiness, boost your morale, help employee relationships, and even allow your business to grow and succeed. Steve Hill began working in improv and bringing classes into corporations, and noticed that the mentality of the employees would change during their performance. Steve knows how to change your mindset and tap into your imaginative side to redefine your workplace and life. We discuss confidence building, corporate happiness, alternative therapies and more.
Steve Hill
Tapping and Moving Energy to Regain Health with Fred Gallo
You don’t have to live with health or psychological problems forever. Our fears and health issues can be deeply rooted into our belief system, and to become emotionally free, we have to disrupt that pattern. Fred Gallo practices “tapping” and EFT, or emotional freedom techniques, and this practice allows people to overcome their deepest fears, and rid themselves of pain. We discuss the benefits of tapping, where to tap your body for the best results, and introducing muscle testing and positive affirmations into tapping.
Fred Gallo
Planning for Longevity and Optimal Health with Dr. Daniel Kraft
Medicine and healthcare is transforming, and is becoming more proactive. Instead of waiting to fall ill, we can take preventative steps to halt diseases before they start, and lessen our chances of needing aggressive treatments. Dr. Daniel Kraft discusses how to plan for a long and healthy life, and the new and exciting types of therapies that are becoming available. We discuss how the healthcare field is changing, the new and exciting treatments that are becoming available, and the best apps and tools to use for health.
Dr. Daniel Kraft
Discover True Happiness through Positive Psychology with Mark Dhamma
Living a happier and more fulfilled life starts with awareness. What brings you happiness? What is holding you back? How happy are you, really, in this moment? While there are many questions that we have around our own happiness, positive psychology and the PERMA method can help to answer them all. Executive health and mindset coach Mark Dhamma is here to help you perform better by optimizing your life. We discuss how to improve your happiness score, using meditation to find your flow, and the benefits of positive reinforcements.
Mark Dhamma
Alternative Therapies for a Healthy and Calm Life with Sanjay Sabnani
When faced with health issues and difficult situations, most people have the instinct to see a traditional doctor and start a regimen of taking pills to feel better. While that is great for some, there are other therapy options, and Sanjay Sabnani encourages people to learn their options and weigh the pros and cons before deciding on a therapy type. We discuss the power of the morning ritual, embracing spirituality and meditation, and why you should question pills.
Sanjay Sabnani
The Personal Development Habits that Create Wealth with Akira Iguchi
Finding and following your passion, while still making a livable income, can be difficult-but not impossible. Akira Iguchi teaches people how to turn their passion into a million dollar business through coaching, speaking, writing, and online marketing. He hasn’t always been wildly wealthy, but found the secret to success: committing to advanced learning, personal development, coaching, and seminars. When you decide to become a better version of yourself and surround yourself with others who are successful, you can create your dream lifestyle. We discuss Akira’s personal story, how to use online launches to make millions, and adding value to build relationships and grow your client base.
Akira Iguchi
Create Balance and Manifest Your Ideal Life with Danelle Magtibay
Life transformations happen when we take control and choose our path for the future. You can decide what you want from life, and manifest that reality. Our emotions, fears, and even our ego can get in the way of happiness, and life coach Danelle Magtibay shares how to change these factors into a force that is bringing you happiness. Rewrite your story and decide the outcome of your life. We discuss how our unconscious brain affects our belief system, how to live a higher quality of life, how to end suffering and more.
Danelle Magtibay
Change Your Beliefs, Change Your Life with Aslan Mirkalami
Everything that happens in your life, from your career, to your love life, can be controlled. Our lives are directly affected by our belief system, and Neuro-Linguistic Programming, or NLP, can change your unconscious mind and bring success into your life. Here to discuss NLP is high-performance coach, serial entrepreneur and all-around healer Aslan Mirkalami. Manifest your dream reality with Aslan’s expert NLP techniques. We discuss how NLP works, how your belief systems are holding you back, changing your mindset to find success and more.
Aslan Mirkalami
Cultivating Your Concentration with Deep Work with Cal Newport
Cal Newport
With so many distractions around us-from social media, to email, and even co-workers-it can be difficult to focus on productivity and concentrate on our work. Cal Newport shares the steps to moving forward in your business and career without being interrupted, so you can accomplish more, while committing to your most important work. We discuss how Deep work will help your business, the best ways to disengage from distractions, and how to find help with admin tasks so you can focus on more important work.
