Category: Podcast

Have you ever thought you were destined for more than your current job or career? On this episode of Get Yourself Optimized, Margaret shares how she went from the IT field with no free time, to flipping houses and living life on her terms. Even if you think that you don’t have the skills or resources to make serious money in real estate, Margaret can change your mind. This episode is a must-listen for anyone who dreams of getting into the flipping game. We discuss overcoming insecurities, dressing a house to increase interest, choosing the right contractors and more.

Your audience is being distracted by an overwhelming amount of noise. You don’t just need to draw their attention from your direct competition; you want them to listen to you when the whole internet is calling them. Sally Hogshead has created a complete system to help individuals and small brands stand out from the crowd. We discuss the seven types of communication, understanding your primary and secondary advantages, the importance of developing a brand “anthem” and more.

Many people desperately search for therapies that can relieve chronic pain, improve the function of their body, or improve their athletic performance. The answer may not always be with expensive doctors, surgeries, or long-term prescriptions, but with safer, more natural therapy. Tony Molina works to help people redefine their health, and take back their life. We discuss the benefit of Intermittent Hypoxic Training, how Muscle Activation Therapy can heal pain and muscle tightness, and the benefits of adding exercise to your daily routine.

To achieve optimal health, you have to find the right physical, mental, and emotional balance-even your mindset on success affects your well-being. Elissa Fisher Harris shares her insight on how we can make use of lesser known therapeutic approaches to become our best selves. We discuss how to overcome Imposter Syndrome, how environmental toxins affect your health, achieving the ideal work-life balance and more.

‏‏Hello, and welcome to Get Yourself Optimized! I’m your host, Stephan Spencer, and it’s my pleasure to invite on to this episode Carmen Simon. Carmen is a PhD, an expert in brain science, and author of the brand new book, Impossible to Ignore. It just came out a week ago, basically, from when we were recording and this is her third book. As a cognitive scientist, Carmen has helped some of the world’s most visible brands craft memorable messages by focusing on how the brain works. I’m super excited about this episode because I’m all about the brain. I have a degree-a master’s-in biochemistry so I love to geek out on all of the brain science stuff and we’re going to have a lot of fun. Carmen is also the founder of Memzy, which is a presentation design and training company.

We often dwell upon achieving our dream life-bettering our career, earning more income, and having an amazing relationship with our soulmate. What if you could achieve all of that by using a tool as simple as a vision board that would inspire you to take action? You could find true love through picturing your dream life, or relight the spark in your current relationship and remember why you fell in love. Today, dating pioneer Renee Piane shares her secrets on keeping partners happy, finding love, and opening yourself up to amazing relationships.

With all of the diets available to us, it’s difficult to know what we should be eating-but the results of The Bulletproof Diet speak for themselves. Dave Asprey is a biohacker who created the diet that not only helped him lose and keep off hundreds of pounds, but also optimize brain performance and clarity, energy, and rid your body of environmental toxins. We discuss the science behind yo-yo dieting, the best foods for optimal health, the importance of testing your hormones and more.

Owning real estate is the ultimate form of passive income, creating a lifestyle of wealth and freedom. Starting your own real estate empire is simple with the right focus, knowledge, and teams in place. Expert real estate investor Mike Wolf is here to walk us through the steps of turning your first house into a huge portfolio of cash-generating investments. We discuss how to choose the best cities to invest in, when to sell a property, how to find investors and more.

Going through a personal transformation is never easy, but Michael Morelli makes it simple by taking the guesswork out of becoming healthier. After going through his own success story, he turned the negative experience of divorce and bankruptcy into earning six figures in one month while helping others to combat obesity. We discuss how to burn fat fast, eat foods in their natural state, and become more aware so that you can change bad habits.