Create Balance and Manifest Your Ideal Life with Danelle Magtibay
Life transformations happen when we take control and choose our path for the future. You can decide what you want from life, and manifest that reality. Our emotions, fears, and even our ego can get in the way of happiness, and life coach Danelle Magtibay shares how to change these factors into a force that is bringing you happiness. Rewrite your story and decide the outcome of your life. We discuss how our unconscious brain affects our belief system, how to live a higher quality of life, how to end suffering and more.
Change Your Beliefs, Change Your Life with Aslan Mirkalami
Everything that happens in your life, from your career, to your love life, can be controlled. Our lives are directly affected by our belief system, and Neuro-Linguistic Programming, or NLP, can change your unconscious mind and bring success into your life. Here to discuss NLP is high-performance coach, serial entrepreneur and all-around healer Aslan Mirkalami. Manifest your dream reality with Aslan’s expert NLP techniques. We discuss how NLP works, how your belief systems are holding you back, changing your mindset to find success and more.
Cultivating Your Concentration with Deep Work with Cal Newport
With so many distractions around us-from social media, to email, and even co-workers-it can be difficult to focus on productivity and concentrate on our work. Cal Newport shares the steps to moving forward in your business and career without being interrupted, so you can accomplish more, while committing to your most important work. We discuss how Deep work will help your business, the best ways to disengage from distractions, and how to find help with admin tasks so you can focus on more important work.
Flip Houses and Follow Your Dreams with Margaret Wright
Have you ever thought you were destined for more than your current job or career? On this episode of Get Yourself Optimized, Margaret shares how she went from the IT field with no free time, to flipping houses and living life on her terms. Even if you think that you don’t have the skills or resources to make serious money in real estate, Margaret can change your mind. This episode is a must-listen for anyone who dreams of getting into the flipping game. We discuss overcoming insecurities, dressing a house to increase interest, choosing the right contractors and more.
Stand Out in a Crowded Market with Sally Hogshead
Your audience is being distracted by an overwhelming amount of noise. You don’t just need to draw their attention from your direct competition; you want them to listen to you when the whole internet is calling them. Sally Hogshead has created a complete system to help individuals and small brands stand out from the crowd. We discuss the seven types of communication, understanding your primary and secondary advantages, the importance of developing a brand “anthem” and more.
Combat Chronic Pain with Natural Rejuvenation with Tony Molina
Many people desperately search for therapies that can relieve chronic pain, improve the function of their body, or improve their athletic performance. The answer may not always be with expensive doctors, surgeries, or long-term prescriptions, but with safer, more natural therapy. Tony Molina works to help people redefine their health, and take back their life. We discuss the benefit of Intermittent Hypoxic Training, how Muscle Activation Therapy can heal pain and muscle tightness, and the benefits of adding exercise to your daily routine.
Transform Your Life Through Intrinsic Happiness and Removal of Toxins with Elissa Fisher Harris
To achieve optimal health, you have to find the right physical, mental, and emotional balance-even your mindset on success affects your well-being. Elissa Fisher Harris shares her insight on how we can make use of lesser known therapeutic approaches to become our best selves. We discuss how to overcome Imposter Syndrome, how environmental toxins affect your health, achieving the ideal work-life balance and more.
Improve Your Memorability to Leave an Impression with Carmen Simon
Hello, and welcome to Get Yourself Optimized! I’m your host, Stephan Spencer, and it’s my pleasure to invite on to this episode Carmen Simon. Carmen is a PhD, an expert in brain science, and author of the brand new book, Impossible to Ignore. It just came out a week ago, basically, from when we were recording and this is her third book. As a cognitive scientist, Carmen has helped some of the world’s most visible brands craft memorable messages by focusing on how the brain works. I’m super excited about this episode because I’m all about the brain. I have a degree-a master’s-in biochemistry so I love to geek out on all of the brain science stuff and we’re going to have a lot of fun. Carmen is also the founder of Memzy, which is a presentation design and training company.
I heard Carmen speak at a conference in Bend, Oregon a couple years ago and it was really amazing. She spoke about how to get your message across in the most powerful way using like a PowerPoint deck and just speaking from stage. Some of the insights I gained from that presentation have changed how I present. I’m sure we’ll talk about some of these PowerPoint hacking type secrets as well as just how to be more memorable in all sorts of life circumstances and business situations, not just when you’re speaking on stage or presenting. Carmen holds a doctorate in instructional technology and a doctor in cognitive psychology. She’s a recognized expert in presentation design, delivery, and audience engagement.
Manifest Your Dream Relationship to Reinvent Your Life with Renee Piane
We often dwell upon achieving our dream life-bettering our career, earning more income, and having an amazing relationship with our soulmate. What if you could achieve all of that by using a tool as simple as a vision board that would inspire you to take action? You could find true love through picturing your dream life, or relight the spark in your current relationship and remember why you fell in love. Today, dating pioneer Renee Piane shares her secrets on keeping partners happy, finding love, and opening yourself up to amazing relationships.
Finding the Ideal Work-Life Balance Through Outsourcing with Tim Ferriss
While most entrepreneurs and busy professionals are glued to their email and phone, Tim Feriss mastered the art of delegating. He’s the author of the bestselling book The 4-Hour Workweek and he’s here to share tips on his favorite productivity hack: delegation. The majority of your to-do list can be outsourced, and with a little direction, a virtual assistant can free up your time, allowing you to work less while earning more. We discuss where to find virtual assistants, how to determine what to delegate, hiring the right candidates and more.