Category: Podcast

Combat Chronic Pain with Natural Rejuvenation with Tony Molina

Many people desperately search for therapies that can relieve chronic pain, improve the function of their body, or improve their athletic performance. The answer may not always be with expensive doctors, surgeries, or long-term prescriptions, but with safer, more natural therapy. Tony Molina works to help people redefine their health, and take back their life. We discuss the benefit of Intermittent Hypoxic Training, how Muscle Activation Therapy can heal pain and muscle tightness, and the benefits of adding exercise to your daily routine.

Transform Your Life Through Intrinsic Happiness and Removal of Toxins with Elissa Fisher Harris

To achieve optimal health, you have to find the right physical, mental, and emotional balance-even your mindset on success affects your well-being. Elissa Fisher Harris shares her insight on how we can make use of lesser known therapeutic approaches to become our best selves. We discuss how to overcome Imposter Syndrome, how environmental toxins affect your health, achieving the ideal work-life balance and more.

Improve Your Memorability to Leave an Impression with Carmen Simon

Hello, and welcome to Get Yourself Optimized! I’m your host, Stephan Spencer, and it’s my pleasure to invite on to this episode Carmen Simon. Carmen is a PhD, an expert in brain science, and author of the brand new book, Impossible to Ignore. It just came out a week ago, basically, from when we were recording and this is her third book. As a cognitive scientist, Carmen has helped some of the world’s most visible brands craft memorable messages by focusing on how the brain works. I’m super excited about this episode because I’m all about the brain. I have a degree-a master’s-in biochemistry so I love to geek out on all of the brain science stuff and we’re going to have a lot of fun. Carmen is also the founder of Memzy, which is a presentation design and training company.

I heard Carmen speak at a conference in Bend, Oregon a couple years ago and it was really amazing. She spoke about how to get your message across in the most powerful way using like a PowerPoint deck and just speaking from stage. Some of the insights I gained from that presentation have changed how I present. I’m sure we’ll talk about some of these PowerPoint hacking type secrets as well as just how to be more memorable in all sorts of life circumstances and business situations, not just when you’re speaking on stage or presenting. Carmen holds a doctorate in instructional technology and a doctor in cognitive psychology. She’s a recognized expert in presentation design, delivery, and audience engagement.

Manifest Your Dream Relationship to Reinvent Your Life with Renee Piane

We often dwell upon achieving our dream life-bettering our career, earning more income, and having an amazing relationship with our soulmate. What if you could achieve all of that by using a tool as simple as a vision board that would inspire you to take action? You could find true love through picturing your dream life, or relight the spark in your current relationship and remember why you fell in love. Today, dating pioneer Renee Piane shares her secrets on keeping partners happy, finding love, and opening yourself up to amazing relationships.

Finding the Ideal Work-Life Balance Through Outsourcing with Tim Ferriss

While most entrepreneurs and busy professionals are glued to their email and phone, Tim Feriss mastered the art of delegating. He’s the author of the bestselling book The 4-Hour Workweek and he’s here to share tips on his favorite productivity hack: delegation. The majority of your to-do list can be outsourced, and with a little direction, a virtual assistant can free up your time, allowing you to work less while earning more. We discuss where to find virtual assistants, how to determine what to delegate, hiring the right candidates and more.

Reclaim Your Health and Boost Your Brainpower with Dave Asprey

With all of the diets available to us, it’s difficult to know what we should be eating-but the results of The Bulletproof Diet speak for themselves. Dave Asprey is a biohacker who created the diet that not only helped him lose and keep off hundreds of pounds, but also optimize brain performance and clarity, energy, and rid your body of environmental toxins. We discuss the science behind yo-yo dieting, the best foods for optimal health, the importance of testing your hormones and more.

Generating Passive Income Through Real Estate Investing with Mike Wolf

Owning real estate is the ultimate form of passive income, creating a lifestyle of wealth and freedom. Starting your own real estate empire is simple with the right focus, knowledge, and teams in place. Expert real estate investor Mike Wolf is here to walk us through the steps of turning your first house into a huge portfolio of cash-generating investments. We discuss how to choose the best cities to invest in, when to sell a property, how to find investors and more.

Establishing Positive Habits to Transform Your Health, Fitness, and Soul with Michael Morelli

Going through a personal transformation is never easy, but Michael Morelli makes it simple by taking the guesswork out of becoming healthier. After going through his own success story, he turned the negative experience of divorce and bankruptcy into earning six figures in one month while helping others to combat obesity. We discuss how to burn fat fast, eat foods in their natural state, and become more aware so that you can change bad habits.

Survivalism Tools to Prepare for the Zombie Apocalypse with Aaron Hagedorn

What would you do in a disaster situation, or if you realized that your streets were lined with zombies? Most of us wouldn’t be prepared, but with Aaron Hagedorn’s tips, we have a chance of survival. Aaron is the host of the humor-filled survivalist podcast In The Rabbit Hole. We discuss how to prepare for the impossible, the best practices for self-defense, resources that can help in a disaster and more.

Tools for Designing a Productive and Prosperous Lifestyle with Stever Robbins

When you truly believe that you can be successful in your career, relationships, and all areas of your life, that belief can manifest itself into reality. Stever Robbins has been an entrepreneur since he was 14 years old, and shares his insight on everything from changing your mindset, setting a career plan, productivity, and using your creativity to do things that have never been done. We discuss the best time management skills, how to earn your worth, changing your beliefs through Neuro-Linguistic Programming and more.