Rising from the Ashes with Garrain Jones

Garrain Jones
“Tap back into the energy that can unlock the powerful artist within you.”
Garrain Jones

When my guest on today’s show was at a crossroads, he made himself vulnerable, posting a letter he wrote to his child self from his adult self, followed by a letter his child self wrote to his adult self. At that moment, he discovered his purpose: to give a voice to the voiceless, or more precisely, to the parts of us we often keep hidden and unheard.

Garrain Jones is an author, speaker, and facilitator dedicated to helping people awaken their inner artist and tap into the “abundance frequency.” His bestselling book, Change Your Mindset, Change Your Life, teaches how to lead an extraordinary life without regret.In this episode, we delve deep into the effects of societal norms and our early childhood experiences on the formation of our personalities and life paths.

In our conversation, we also touch upon the concept of soul contracts. Garrain believes in the idea that our life experiences, trials, and tribulations are part of a pre-agreed plan before we’re born. Alongside reflections on Garrain’s personal trials and the significance of maintaining faith and hope, this dialogue provides an enlightening exploration of personal growth and spiritual awakening. So, without further ado, on with the show!

Tapping into Higher States of Consciousness with Michael Roviello

Michael Roviello
“For a harmonious, balanced life, you need to understand where you invest your energy. Strive to distribute it evenly across the mind, body, and spirit to achieve fulfillment.”
Michael Roviello

What if we hold the power to heal ourselves by simply accessing Earth’s living intelligence?

My guest on today’s show is Michael Roviello. After years of pain and declining health following his deployment in Operation Enduring Freedom in Afghanistan in 2001 and Operation Iraqi Freedom in 2003, the Navy veteran declined a second neck surgery and followed his intuition’s call into the jungle.

Under the tutelage of Amazonian shamans, sacred plant medicines like Ayahuasca became portals for Michael to release old traumas, shift limiting beliefs, and reconnect to his life’s purpose.

In this episode, Michael recounts his profound healing voyages catalyzed by ritual plant brews and poisons. By surrendering to unconditional love and embracing all that arose within, he accessed the wisdom needed to transcend his suffering. Michael employed the Wim Hof Method, which involves cold plunges, breathing exercises, and a mindset shift, as tools for self-healing and a deeper understanding of self. Today, through Optimyze, his wellness center in Arizona, he offers modern biohacking informed by ancient indigenous techniques to foster alignment of mind, body, and spirit.

Michael reveals how when we align with our planet and how she provides what we need for self-healing. So, without any further ado, let’s go on with this fascinating episode!

Secrets to a Soulful Relationship with Sheila and Marcus Gillette

Sheila and Marcus Gillette
“According to THEO, we chose to come into this world. In the grand lottery of human existence, we’re blessed to experience life’s wonders.”
Sheila and Marcus Gillette

If you’re a new listener to this show, you may not know that my guests on this episode had a profound influence on my spiritual path. I met Marcus Gillette through Genius Network in a Zoom breakout. I knew immediately when he spoke about his wife, Sheila Gillette, the famous psychic medium, that I had to have her on the show, which I did – episode 277. In preparation for that episode, which was in late 2020, I watched a video of Sheila telling her story about asking God to give her a job to do. Fast forward a few months later to January 22nd, 2021, when I prayed to God for a job and was shown an incredible vision of how this illusion called reality actually works. The rest, as they say, is history!

I’m honored to have not only Sheila back, but also have her partner in work and life, Marcus. For over 25 years, Sheila has been the direct voice medium for a collective of 12 Archangels known as THEO. After a divinely guided meeting in 1997, Sheila and Marcus married and began spreading THEO’s wisdom together, empowering thousands worldwide. The Gillettes recently published their new book, The Art of Relationship: Discover the Magic of Unconditional Love.

In today’s show, Sheila and Marcus share insights on soul contracts, seeing beyond karma to growth opportunities, and embodying unconditional love by releasing limiting beliefs about ourselves. Get ready to be uplifted by the magic that unfolds when two soulmates unite to raise the collective consciousness!

The Guides Have Spoken with Paul Selig

Paul Selig
“We need to learn how to avoid denying the divine. “
Paul Selig

What do higher dimensional beings have to say about our time right now? Hearing from the world beyond is not something everyone gets to experience in their lifetime. Still, my guest on this episode gives us a peek into his fascinating experience as one of the foremost spiritual channels working today.

I’m incredibly honored to have Paul Selig returning to the show. Paul was born in New York City and received his master’s degree from Yale. A spiritual experience in 1987 left him clairvoyant. For 25 years, he wrestled with the decision to give up his academic life, but ultimately, his calling won out.

In this episode, Paul talks about how Source, Spirit, and God can be seen as interchangeable terms, though people may use them differently based on personal interpretation. Despite his atheistic past, Paul now sees the world through a spiritual lens and views his psychic abilities as a service to others rather than a personal gift. He acknowledges his role as a “stenographer” for the Guides, reiterating that his duty is to accurately convey their teachings. Throughout the course of his spiritual journey, Paul continues to learn, grow, and share his profound experiences with others. So without any further ado, on with the show!

Guard your Data Like a Hawk with Brad Templeton

Brad Templeton
“We should marry the old world of personal computer storage to the current world of cloud storage. There’s still room for both.”
Brad Templeton

At this point, it’s hard to imagine our lives without technology. In today’s episode, we’ll uncover the fascinating journey of an individual who has surfed the swelling wave of tech and the internet from its inception, bearing witness to its evolution at every stage.

Brad Templeton is founding faculty for Computing & Networks at Singularity University and Chairman Emeritus and futurist of the Electronic Frontier Foundation (EFF), the leading cyberspace civil rights foundation. He founded ClariNet Communications Corp., the world’s first “dot-com” company! He also created Rec.Humor.Funny and its website, www.netfunny.com, the world’s longest-running blog. He’s a provocative guy with a lot to say!

In this episode, we take a deep dive into the murky waters of data rights, addressing personal data – the intangible currency that we’re all spending, often without even realizing it. Brad has been a pioneering voice in the conversation around data rights, examining the intersection of data privacy, civil rights, and digital consumption. It’s a high-speed, boundary-pushing discourse with some eye-opening revelations you’re not going to want to miss. So, without any further ado, on with the show!

Wellness Wake-Up Call with Rafael Andrade

Rafael Andrade
“Reflect on the world outside you and then the universe within to discover far greater insights than you can perceive with your senses.”
Rafael Andrade

You know, if you’ve been a listener of mine for any length of time, that I’m a geek when it comes to optimizing health and performance. So anytime I can chat with an inspiring expert in the field of biohacking, I jump at the chance!

Today’s guest, Rafael Andrade, left behind a 24-year engineering career to start a venture aimed at helping others improve their lives. Through a journey marked by growth and humility, Rafael discovered the necessity to unlearn outmoded ideas, embrace fresh ones, and grapple with challenging concepts.

After experiencing two significant wake-up calls, Rafael made a dramatic shift from his successful corporate life, armed with a newfound awareness of the importance of health and well-being.

In this episode, we delve into Rafael’s origin story and learn about his transition into a life committed to personal up-leveling. Rafael shares his experience with different modalities, including hyperbaric oxygen therapy, infrared sauna therapy, and low-level light therapy. From mastering a proper breathing process to discovering the benefits of sweat therapy and using light to reduce inflammation, Rafael’s journey is a trove of practical, science-backed insights into achieving a healthier life. By integrating ancient wisdom with modern technology, he has successfully promoted resilience against disease and improved overall quality of life. Rafael’s life is a testament to the pursuit of knowledge and the joy of sharing it. So, without any further ado, on with the show!

Revitalize Through Sleep Optimization with Dr. Michael Breus

Dr. Michael Breus
“Sleep is based on performance, much like running or any other sport. To excel at it, you need the right equipment—a comfortable mattress, pillows, and a conducive sleep environment.”
Dr. Michael Breus

Sleep: it’s essential to every process in the body, affecting our metabolism, physical and mental functioning, and our ability to fight disease as well as develop immunity.

My guest, Dr. Michael Breus, is an incredible pioneer in the field of sleep. We are in a mastermind together called M.E.T.A.L. that you might have heard me talk about before. He’s a remarkable trailblazer who’s lent his sleep expertise to renowned platforms like Oprah, Dr. Oz, and New York Times. Named Los Angeles’ Top Sleep Doctor by Reader’s Digest, Dr. Breus is a dual board-certified Clinical Psychologist and Clinical Sleep Specialist.

Dr. Breus was previously on this podcast, episode 58, which I also HIGHLY recommend you listen to. In today’s episode, Dr. Breus shares his inspiration for writing his newest book, Energize!: Go from Dragging Ass to Kicking It in 30 Days. Co-written with Stacey Griffith, SoulCycle’s founding Senior Master Instructor, the book explores the power of chronobiology and understanding your biological body type in conquering fatigue and enhancing health. Dr. Breus shares routines filled with energy-boosting movements, sleep, and fasting schedules that have the power to revive your vitality. If you’re keen to overcome fatigue and personalize your sleep habits, don’t miss this! Let’s dive right in!

Refine Your Personal Style with Delia Folk & Alison Bruhn

Delia Folk & Alison Bruhn
“Style goes beyond following trends or dressing like others. It’s about understanding how your clothing can enhance or sabotage your presence. “
Delia Folk & Alison Bruhn

There’s an old proverb that how you do one thing is how you do everything. If that’s true, being sloppy with how you dress can be extrapolated to your output at work. Today’s guests, fashion experts Delia and Alison, assert that your personal style, i.e., how you present yourself, is a reflection of who you are. As such, it shouldn’t be treated lightly.

Delia Folk kickstarted her fashion career at Versace and Barneys New York, mastering trend forecasting and designer development. Now, she’s a renowned speaker and consultant, aiding fashion brands with marketing strategies. Alison Bruhn, co-founder with Delia of The Style That Binds Us and a trained style consultant, offers an array of styling services, especially personal style transformation.

In this episode, I delve into all things fashion with this dynamic mother/daughter duo, such as figuring out what looks and designers work for you and what to wear to an important meeting, whether in-person or virtual, to win that deal or that job. If you feel like you’ve gone through one or two life changes and you question whether you should retire that well-loved item, the answer is yes, you should! Get ready for a whole lot of immediately applicable style and fashion tips! This is such a fun and relatable episode; I’m sure you’re going to love it! On with the show!

Out of Darkness with Rhonda Britten

Rhonda Britten
“When you shift your perspective and choose faith and soul consciousness over fear, you unlock a new lens through which everything in life transforms — the past, the present, and the meaning of your entire journey.”
Rhonda Britten

One of the greatest gifts in life is finding and living your true purpose. For today’s guest, that path was found through extreme trauma.

Rhonda Britten was orphaned at age 14 after witnessing both of her parents die. She shut down and lost hope, and for the next two decades was in a very dark place emotionally and spiritually. She tried to get around the pain, but it was only when she walked through it that she was finally able to come out the other side. Today she is an Emmy award winner, repeat Oprah guest, and a master coach who has transformed lives in over 600 episodes of reality television.

In this episode, Rhonda talks about her inspiring journey, which ultimately informed her coaching practice. She speaks about fear and how it holds people back in so many different aspects of their lives. We discuss soul contracts and conquering fear to become who we are meant to be to fulfill that soul contract. If you are curious why Oprah, Marianne Williamson, and hundreds of devoted clients have found Rhonda’s wisdom so powerful and life-changing, stick around for an inspiring show!

Getting Quiet with Elaine Glass

Elaine Glass
“Quiet moments will lead to positive life transformation. It allows you to tune in and connect with your inner truth.”
Elaine Glass

My guest on today’s show has a superpower: she is a deep listener. Listening may not seem like a very exciting quality, but when you’re in tune with the universe and yourself, and you can get quiet, a world of possibilities is there for you.

Elaine Glass is a seeker of deep meaning in life. She intuitively knew that finding quiet places within her own mind and environment would allow her to hear her truth and help others do the same. She has witnessed hundreds of people thrive in personal and professional relationships because of her methods.

In this episode, Elaine talks about her origin story of being a contemplative child and how that informed her life path. As difficulties arose and complicated her life, she sought external solutions, but it wasn’t until she regained that stillness that she began to access guidance from higher realms.

If you’re curious about how to quiet the chatter in your brain and the distractions around you, this is an inspiring discussion about tuning all of that out and getting the clarity to access your broader purpose.

So, without any further ado, on with the show!

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