Category: Podcast

Decoding Your Body’s Messages with Wendie Colter

How can we tap into our body’s innate wisdom for healing?

My guest on today’s show, Wendie Colter, shares insights on developing intuition and listening to what our physical form is asking of us. As a certified medical intuitive practitioner and founder of The Practical Path, Wendie has trained thousands of healthcare professionals to optimize their innate intuitive abilities. She has successfully trained doctors, nurses, and health and wellness practitioners from every discipline, and her trailblazing research has been published in dozens of peer-reviewed journals.

In our conversation, Wendie explains how emotions, trauma, and life experiences can manifest as physical imbalances. She describes what medical intuition reveals about the deeper story behind our health challenges. We discuss why meditation helps cultivate self-awareness and subtle perception. Wendie shares fascinating case studies of how her intuitive assessments uncovered the root causes behind clients’ issues. She offers her perspective on how medical intuition can support mainstream healthcare.

This is truly an inspiring discussion about embracing our multidimensional nature as spiritual beings having a human journey. Discover how we can live more consciously by honoring the profound mind, body, and spirit connection. So, without further ado, on with the show!

Journey to Self-Healing with Dr. Nicole LePera

How do we uncover our most authentic selves amidst the noise and conditioning of everyday life?

My guest on today’s show is Dr. Nicole LePera, author of the #1 New York Times bestselling book, How To Do The Work, and the recently released bestselling workbook, How to Meet Your Self. As the founder of SelfHealers Circle, she’s leading a movement helping people heal themselves in the community. With over 5 million downloads of her podcast SelfHealers Soundboard, she’s making self-healing accessible.

In this inspiring discussion, we explore how childhood experiences shape our sense of safety and ability to handle emotions. Dr. LePera gives a raw glimpse into her journey of transcending lifelong anxiety, revealing how she finally found freedom by taking a radical holistic approach that transformed her relationship with her body and emotions. We discuss navigating the ups and downs on the path to self-awareness and tools like cold plunges and journaling to stay grounded. Nicole offers insights on maintaining boundaries when others trigger us and viewing every experience as an opportunity to heal and grow. For anyone seeking to uncover their authentic voice, this episode provides an empowering roadmap and tangible practices to get there.

So, without any further ado, on with the show!

An American Ninja Warrior on Peak Performance with Zack Arnold

How can we optimize our lives and achieve our highest potential while somehow finding peace in the process? In today’s show, my guest, Zack Arnold, will guide us through this intricate balance, highlighting his journey and how he has pivoted to helping other people on the path of optimization.

As an award-winning Hollywood editor and producer, Zack achieved career success, but the byproduct of that success was exhaustion and burnout. After crashing from unsustainable work habits, he was forced to find more mindful ways to thrive.

One of Zack’s key themes involves mastering self-awareness on the hero’s journey. And as a two-time American Ninja Warrior, he embodies the grit and perseverance needed to overcome obstacles! In this episode, we discuss how turning failures into growth opportunities allows us to become the strongest version of ourselves. Zack talks about the profound role intuition played in his calling to direct a documentary about his late friend Christopher Rush. Despite physical disabilities, Christopher empowered others to “Go Far” — a message Zack felt destined to share.

For those seeking to optimize their potential, Zack’s example provides an enlightening roadmap. So, without any further ado, on with the show!

Navigating Life’s Challenges with HeatherAsh Amara

Facing our own darkness takes courage, but within the shadows lie gems of insight, if we have the resolve to look. My guest on today’s show, HeatherAsh Amara, has walked this difficult path, emerging with hard-won wisdom about the illusions that limit us. She became an apprentice to renowned author Don Miguel Ruiz, studying his Toltec teachings, which shaped her philosophy of embracing all aspects of yourself with radical compassion to unveil the truth.

In our discussion, HeatherAsh shares insights from her spiritual training, including her transformative emotional practice for excavating old stories and reconnecting to love. We explore building resilience by listening to nature, our ancestors, and the cycles of life and death. She reveals how she moved through the grief of losing her New Mexico land to wildfire through ceremony and song. HeatherAsh’s wisdom is generous and uplifting – use everything as an opportunity to expand your heart, let go of limiting beliefs, and rediscover the sacred within. So, without any further ado, on with the show!

How to Heal Ambiguous Grief with Stephanie Sarazin

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My guest on today’s show firmly believes that your grief is the gateway to your greatest good.

When trauma strikes, the grief that follows can be profoundly disorienting and elusive—often described as ambiguous in nature. My guest, Stephanie Sarazin, knows this all too well. She experienced this complex form of grief firsthand and has since dedicated her life to researching, understanding, and healing it.

Stephanie’s journey began with a midlife crisis that ignited an intense spiritual and global exploration, leading her to a groundbreaking definition of ambiguous grief: the mourning of a loved one who is still living.

In this empowering discussion, Stephanie shares how shifting your perspective on disruptive events can help you turn grief into growth. We delve into how hope isn’t just a fleeting emotion but a tangible stage of grieving and why embracing grief’s fluid, nonlinear nature is crucial in navigating loss.

In this enlightening episode, you’ll gain an expanded understanding of loss and sadness and receive practical guidance to transcend life’s most challenging moments. Stephanie offers a compassionate reminder to embrace grief in all its nuance, validating it as a universally human experience. Now, let’s dive into her thoughtful perspectives on finding meaning amid life’s hardest moments.

Finding Meaning in the Mundane with Kute Blackson

In a world saturated with digital immersion, the quest for true inward and outward connection often feels untenable. Enter my guest on today’s show, Kute Blackson, a man whose life, stretched across four continents, has birthed the transformative philosophy of “Liberated Living.”

Born in Ghana, West Africa, Kute’s multicultural upbringing as the child of a Japanese mother and Ghanaian father defies all conventions. He is a next-generation world leader out to awaken millions to love and live their inspired destiny.

This is Kute’s second appearance on this show; his previous episode is #155. In this episode, we explore how some, despite overwhelming odds, sculpt their fate, while others, seemingly predestined for success, grapple with unfulfilled potential. Kute’s perspective marries the preordained with personal agency, suggesting that while certain trajectories are set, the journey’s texture is largely ours to define.

As we take a deep dive into generational patterns, the illusion of divine separation, and the miracles we often overlook, Kute bridges the chasm between the sacred and the mundane, asserting that each moment dances with divinity. This discussion is not just an exploration—it’s an invitation to challenge our perceptions, unlock our authentic selves, and stride with intention on the authentic path. So, without any further ado, on with the show!

Tapping into Your Body’s Intelligence with Matt Gallant

How can we tap into the incredible optimization potential within our own bodies? Today’s guest, Matt Gallant, provides fascinating insights from the frontiers of biohacking.

As CEO and Co-Founder of BIOptimizers, Matt brings decades of experience coaching pro athletes and formulating cutting-edge supplements. He’s been a strength and conditioning coach for multiple pro athletes, a self-defense instructor, and has over 15 years of experience formulating supplements. He’s also a serial entrepreneur who has built over 13 companies. It was a pleasure to welcome Matt, as his BIOptimizers Co-Founder, Wade Lightheart, was a previous guest on the podcast as well (episode 123).

Matt’s optimization journey began with an obsession for bodybuilding in his teens. Later, witnessing his grandfather’s health deteriorate and helping a friend lose 191 pounds cemented his sense of purpose – to help others achieve their human potential.

In our discussion, Matt recounts his experiments, from record muscle gains to leading one of America’s fastest-growing supplement companies. We explore optimizing various diets based on genetics, correcting deficiencies through bloodwork monitoring, and the synergistic power of combining nutrients.

Matt emphasizes looking beyond macronutrients to overlooked micronutrients and biological accelerators like enzymes. He reveals his groundbreaking research quantifying how cofactors can dramatically boost supplement effectiveness.

Prepare to have your mind expanded on the latest biohacking innovations to come. Matt leaves us with a sense of awe at our bodies’ untapped transformation potential through proper nutrition and care. So, without any further ado, on with the show!

Rising from the Ashes with Garrain Jones

When my guest on today’s show was at a crossroads, he made himself vulnerable, posting a letter he wrote to his child self from his adult self, followed by a letter his child self wrote to his adult self. At that moment, he discovered his purpose: to give a voice to the voiceless, or more precisely, to the parts of us we often keep hidden and unheard.

Garrain Jones is an author, speaker, and facilitator dedicated to helping people awaken their inner artist and tap into the “abundance frequency.” His bestselling book, Change Your Mindset, Change Your Life, teaches how to lead an extraordinary life without regret.In this episode, we delve deep into the effects of societal norms and our early childhood experiences on the formation of our personalities and life paths.

In our conversation, we also touch upon the concept of soul contracts. Garrain believes in the idea that our life experiences, trials, and tribulations are part of a pre-agreed plan before we’re born. Alongside reflections on Garrain’s personal trials and the significance of maintaining faith and hope, this dialogue provides an enlightening exploration of personal growth and spiritual awakening. So, without further ado, on with the show!

Tapping into Higher States of Consciousness with Michael Roviello

What if we hold the power to heal ourselves by simply accessing Earth’s living intelligence?

My guest on today’s show is Michael Roviello. After years of pain and declining health following his deployment in Operation Enduring Freedom in Afghanistan in 2001 and Operation Iraqi Freedom in 2003, the Navy veteran declined a second neck surgery and followed his intuition’s call into the jungle.

Under the tutelage of Amazonian shamans, sacred plant medicines like Ayahuasca became portals for Michael to release old traumas, shift limiting beliefs, and reconnect to his life’s purpose.

In this episode, Michael recounts his profound healing voyages catalyzed by ritual plant brews and poisons. By surrendering to unconditional love and embracing all that arose within, he accessed the wisdom needed to transcend his suffering. Michael employed the Wim Hof Method, which involves cold plunges, breathing exercises, and a mindset shift, as tools for self-healing and a deeper understanding of self. Today, through Optimyze, his wellness center in Arizona, he offers modern biohacking informed by ancient indigenous techniques to foster alignment of mind, body, and spirit.

Michael reveals how when we align with our planet and how she provides what we need for self-healing. So, without any further ado, let’s go on with this fascinating episode!

Secrets to a Soulful Relationship with Sheila and Marcus Gillette

If you’re a new listener to this show, you may not know that my guests on this episode had a profound influence on my spiritual path. I met Marcus Gillette through Genius Network in a Zoom breakout. I knew immediately when he spoke about his wife, Sheila Gillette, the famous psychic medium, that I had to have her on the show, which I did – episode 277. In preparation for that episode, which was in late 2020, I watched a video of Sheila telling her story about asking God to give her a job to do. Fast forward a few months later to January 22nd, 2021, when I prayed to God for a job and was shown an incredible vision of how this illusion called reality actually works. The rest, as they say, is history!

I’m honored to have not only Sheila back, but also have her partner in work and life, Marcus. For over 25 years, Sheila has been the direct voice medium for a collective of 12 Archangels known as THEO. After a divinely guided meeting in 1997, Sheila and Marcus married and began spreading THEO’s wisdom together, empowering thousands worldwide. The Gillettes recently published their new book, The Art of Relationship: Discover the Magic of Unconditional Love.

In today’s show, Sheila and Marcus share insights on soul contracts, seeing beyond karma to growth opportunities, and embodying unconditional love by releasing limiting beliefs about ourselves. Get ready to be uplifted by the magic that unfolds when two soulmates unite to raise the collective consciousness!