Category: Podcast

Wellness Wake-Up Call with Rafael Andrade

You know, if you’ve been a listener of mine for any length of time, that I’m a geek when it comes to optimizing health and performance. So anytime I can chat with an inspiring expert in the field of biohacking, I jump at the chance!

Today’s guest, Rafael Andrade, left behind a 24-year engineering career to start a venture aimed at helping others improve their lives. Through a journey marked by growth and humility, Rafael discovered the necessity to unlearn outmoded ideas, embrace fresh ones, and grapple with challenging concepts.

After experiencing two significant wake-up calls, Rafael made a dramatic shift from his successful corporate life, armed with a newfound awareness of the importance of health and well-being.

In this episode, we delve into Rafael’s origin story and learn about his transition into a life committed to personal up-leveling. Rafael shares his experience with different modalities, including hyperbaric oxygen therapy, infrared sauna therapy, and low-level light therapy. From mastering a proper breathing process to discovering the benefits of sweat therapy and using light to reduce inflammation, Rafael’s journey is a trove of practical, science-backed insights into achieving a healthier life. By integrating ancient wisdom with modern technology, he has successfully promoted resilience against disease and improved overall quality of life. Rafael’s life is a testament to the pursuit of knowledge and the joy of sharing it. So, without any further ado, on with the show!

Revitalize Through Sleep Optimization with Dr. Michael Breus

Sleep: it’s essential to every process in the body, affecting our metabolism, physical and mental functioning, and our ability to fight disease as well as develop immunity.

My guest, Dr. Michael Breus, is an incredible pioneer in the field of sleep. We are in a mastermind together called M.E.T.A.L. that you might have heard me talk about before. He’s a remarkable trailblazer who’s lent his sleep expertise to renowned platforms like Oprah, Dr. Oz, and New York Times. Named Los Angeles’ Top Sleep Doctor by Reader’s Digest, Dr. Breus is a dual board-certified Clinical Psychologist and Clinical Sleep Specialist.

Dr. Breus was previously on this podcast, episode 58, which I also HIGHLY recommend you listen to. In today’s episode, Dr. Breus shares his inspiration for writing his newest book, Energize!: Go from Dragging Ass to Kicking It in 30 Days, co-written with Stacey Griffith, SoulCycle’s founding Senior Master Instructor, the book explores the power of chronobiology and understanding your biological body type in conquering fatigue and enhancing health. Dr. Breus shares routines filled with energy-boosting movements, sleep, and fasting schedules that have the power to revive your vitality. If you’re keen to overcome fatigue and personalize your sleep habits, don’t miss this! Let’s dive right in!

Refine Your Personal Style with Delia Folk & Alison Bruhn

There’s an old proverb that how you do one thing is how you do everything. If that’s true, being sloppy with how you dress can be extrapolated to your output at work. Today’s guests, fashion experts Delia and Alison, assert that your personal style, i.e., how you present yourself, is a reflection of who you are. As such, it shouldn’t be treated lightly.

Delia Folk kickstarted her fashion career at Versace and Barneys New York, mastering trend forecasting and designer development. Now, she’s a renowned speaker and consultant, aiding fashion brands with marketing strategies. Alison Bruhn, co-founder with Delia of The Style That Binds Us and a trained style consultant, offers an array of styling services, especially personal style transformation.

In this episode, I delve into all things fashion with this dynamic mother/daughter duo, such as figuring out what looks and designers work for you and what to wear to an important meeting, whether in-person or virtual, to win that deal or that job. If you feel like you’ve gone through one or two life changes and you question whether you should retire that well-loved item, the answer is yes, you should! Get ready for a whole lot of immediately applicable style and fashion tips! This is such a fun and relatable episode; I’m sure you’re going to love it! On with the show!

Out of Darkness with Rhonda Britten

One of the greatest gifts in life is finding and living your true purpose. For today’s guest, that path was found through extreme trauma.

Rhonda Britten was orphaned at age 14 after witnessing both of her parents die. She shut down and lost hope, and for the next two decades was in a very dark place emotionally and spiritually. She tried to get around the pain, but it was only when she walked through it that she was finally able to come out the other side. Today she is an Emmy award winner, repeat Oprah guest, and a master coach who has transformed lives in over 600 episodes of reality television.

In this episode, Rhonda talks about her inspiring journey, which ultimately informed her coaching practice. She speaks about fear and how it holds people back in so many different aspects of their lives. We discuss soul contracts and conquering fear to become who we are meant to be to fulfill that soul contract. If you are curious why Oprah, Marianne Williamson, and hundreds of devoted clients have found Rhonda’s wisdom so powerful and life-changing, stick around for an inspiring show!

Getting Quiet with Elaine Glass

My guest on today’s show has a superpower: she is a deep listener. Listening may not seem like a very exciting quality, but when you’re in tune with the universe and yourself, and you can get quiet, a world of possibilities is there for you.

Elaine Glass is a seeker of deep meaning in life. She intuitively knew that finding quiet places within her own mind and environment would allow her to hear her truth and help others do the same. She has witnessed hundreds of people thrive in personal and professional relationships because of her methods.

In this episode, Elaine talks about her origin story of being a contemplative child and how that informed her life path. As difficulties arose and complicated her life, she sought external solutions, but it wasn’t until she regained that stillness that she began to access guidance from higher realms.

If you’re curious about how to quiet the chatter in your brain and the distractions around you, this is an inspiring discussion about tuning all of that out and getting the clarity to access your broader purpose.

So, without any further ado, on with the show!

Overcoming Tragedy with Tim Ringgold

Surviving addiction and deep personal loss has given my guest on today’s show a pretty profound perspective on this journey we call life.

Tim Ringgold is a board-certified music therapist, author, and award-winning international speaker. He was the first person to give a TEDx talk on music therapy in 2012, and over the years, he’s shared the TED stage with some of the top minds in music, the brain, and personal development.

In this episode, Tim begins by discussing his relationship and bond with our mutual friend and founder of Genius Network, Joe Polish, who has been a true connector in Tim’s life and many other people’s lives. Incidentally, Joe has been on my other podcast, Marketing Speak.

Tim also talks about the solace he’s found in his belief in this divinely orchestrated universe, where we are like cells in a mind-bogglingly huge and infinitely intelligent organism. He’s come to realize that we’re actually working together to co-create some meta-health/meta-existence beyond what we can see in this little “flesh rental suit” that we’re occupying for a very short period of time.

If all of this makes you think, “Wow, I need to hear more of this,” then you’re in the right place! So without any further ado, on with the show!

Heavenly Court Is Now In Session with Amy Jo Ellis

This may sound fantastical to you, but there are court cases that take place up in the Heavens, and you can call them into session. It may sound adversarial to think you can haul someone you’re in conflict with into spiritual court, but with a positive intent, you’ll bring about some miraculous outcomes. This is called the Court of Atonement, and pretty much all cases end up settling. That’s because it’s our higher selves that represent us, and fortunately, our higher selves can see the bigger picture — with people’s behavior, life history, circumstances, feelings, and belief systems. It’s pretty incredible. And you don’t have to take my word for it, or my guest’s word for it, that this works. You can test it out yourself and experience the miraculous results in your own life. All it takes is reciting a short statement in order to call in a Court of Atonement. And you’re about to learn how to do this, all by yourself!

Today’s guest, Amy Jo Ellis, used to be a singer-songwriter, performing for spiritual teachers like Deepak Chopra, Neale Donald Walsh, and the Dalai Lama. Now, she is a spiritual channel who is famous for the Court of Atonement, which resolves conflicts at the soul level. She’s the author of Court of Atonement Explained, Healing Your Family Tree, Enhancing Your Life, Making Peace with the Past, and Making Peace with Money. Her books have been purchased in over 140 countries.

This a must-listen episode. And don’t just passively listen, take notes and apply what you’ve learned!

And now, on with the show!

Get Into Alignment with Dr. Pamela Moss

If you want to hear a great story of how an atheist went through an awakening and became a spiritual entrepreneur, you’re in the right place. My guest today is Dr. Pamela Moss, the author of the international bestseller, The Soul Guide to a Magical Life. She’s also the host of The BLOCK-Buster Show. For 15 years, Pamela has used her Soul Alignment System to help entrepreneurs create “miracle” results – like going from 6 months of NO sales to $45,000 in 2 weeks.

In this episode, we discuss how reality isn’t real, how money is a teacher, conscious uncoupling, letting love win, miracles, alignment, cord-cutting, shadow work, the power of intention, and much more.

Enjoy the show!

What We All Need to Know About Lyme Disease with Fred Diamond

On the surface, today’s topic might not seem relevant to you — unless your life has personally been touched by Lyme Disease. Yet this episode holds potential lessons about resilience, awareness, the health care system, alternative health modalities, and generally taking control of one’s health. Lyme Disease is an often misdiagnosed or undiagnosed chronic illness that has impacted many lives and, in the process, has often triggered some profound journeys of self-growth and transformation.

In this episode, I’ll be talking with Fred Diamond, who became an expert in Lyme Disease not because of his medical training or because he got bit by the tick, but because he stepped into the role of caregiver to a loved one with Lyme Disease.

Fred is the author of the book “Love, Hope, Lyme: What Family Members, Partners, and Friends Who Love a Chronic LymeSurvivor Need to Know.” He is also a contributor to LymeDisease.org. In his “day job,” Fred is co-founder of the Institute for Excellence in Sales, or IES. He’s also authored the book “Insights for Sales Game Changers” and hosts the award-winning Sales Game Changers Podcast.

We touched on some great topics, including gratitude, yoga, keto, crowd curing, the Rife machine, and hyperbaric oxygen therapy. So I hope I’ve convinced you that this episode will be time well-spent. So now, on with the show!

Bending Time with Ray Brehm

When I met today’s guest, Ray Brehm, in a Zoom breakout room at a monthly joint venture mastermind meeting, instead of talking shop about Internet marketing, we jumped right into spiritual topics, which, if you know me at all, you know that’s my jam! Ray shared with me the most incredible story of how he was able to send his eight-year-old self a message from the future. It was like a life preserver at exactly the right moment he needed it most. Of course, this presents a time paradox, which necessitates a willing suspension of disbelief. But I love this stuff! My mind was blown, and I knew I needed to have him on this show.

Ray Brehm is a USA Today and Wall Street Journal Bestselling Author and entrepreneur. His books include The Success Code, The Intuition Code, The Author Startup, and Coaching Inc. Ray helps entrepreneurs build their platforms via books and virtual summits. He is a member of the National Academy of Best-Selling Authors and The National Association of Experts, Writers & Speakers. He has been featured on CNN, CNBC, FOX News and USA Today.

I’m so excited for you to hear Ray’s incredible story! So without any further ado, on with the show!