“Everything is light or is derived from light. It is inseparable from life.” Dr. Jacob Liberman
Light is inseparable from life. Plants, animals and humans all need light to exist and survive. This connection between life and light runs so deep that people have strong intrinsic reactions, both positive and negative, to various colors. As people become more receptive to colors on the light spectrum, they also become more receptive to the life spectrum.
Here to dig into all the nuances of light, color, vision, and consciousness is Dr. Jacob Liberman. He’s a groundbreaking expert in color and light therapy whose work is admired by such luminaries as Deepak Chopra and Eckhart Tolle. Jacob began his career in optometry and vision science, but has been working with light therapy for over 40 years.
“You commit – then you figure out how you’re going to do it.” Mick Ebeling
Each and every one of us has the ability to change the world for the better, but so few of us realize our true potential. Imagine if you could help a paralyzed artist paint again, or give arms to a boy whose own limbs were blown off by a bomb, or help a deaf woman hear through sensations on her skin, or even allow a man stricken with ALS to tell his wife that he loves her out loud for the first time in over a decade. All of these may sound unrealistic or even impossible, but Mick Ebeling would disagree.
My guest today, Mick Ebeling is the founder of the aptly named Not Impossible, an award-winning social innovation lab and production company that believes that nothing is impossible. His passion lies in technology for the sake of humanity and changing the world for the better. Tune into this episode and I promise that you, too, will be inspired and feel empowered to do the seemingly impossible.
“Knowledge is power. Always be learning, optimizing and up-leveling in every aspect of your life.” Stephan Spencer with Orion Talmay
Hello, and welcome to Get Yourself Optimized! I’m your host, Orion Talmay. Wait… that doesn’t sound quite right, does it? Well, that’s because this week, I’m stepping in to interview my husband (and the usual host of this show), Stephan Spencer. In case you haven’t figured out yet what the big occasion is, it’s that this is episode #100 of this amazing podcast!
In our conversation today, Stephan pulls together some incredible information from past episodes, talking about some of the very best wisdom, tips and tricks, tools, and insights he’s gleaned from these 100 episodes of Get Yourself Optimized. If you aren’t a regular listener, this is a great place to start, because this episode is something of a snapshot of the very best and most valuable conversations that have taken place throughout the course of this podcast.
“I started taking medical edibles and it allowed me to slow down. I was able to see my thoughts, emotions, and habits, and I was able to benefit my body and my health significantly.” Sanjay Sabnani
When faced with health issues and difficult situations, most people have the instinct to see a traditional doctor and start a regimen of taking pills to feel better. While that is great for some, there are other therapy options, and Sanjay Sabnani encourages people to learn their options and weigh the pros and cons before deciding on a therapy type. We discuss the power of the morning ritual, embracing spirituality and meditation, and why you should question pills.
“Imagine your inner space as harmonized as your outer world. That’s the ‘feng shui of the soul,’ aligning within to resonate and create ripple effects around you.” Ivan Polic
Today, we’re diving into a side of personal and business growth that most of us rarely consider — namely, the impact of family dynamics on our decisions and behaviors. My guest on today’s show, Ivan Polic, has spent years helping people untangle these deep-rooted patterns. Ivan, a former pro soccer player turned transformation expert, co-founded the Systemic Approach Institute and Jumpstart Your Exit, where he guides business leaders to overcome invisible obstacles that hold them back.
In this enlightening conversation, Ivan opens up about his journey into family constellations, a practice that uncovers how past generations continue to shape our lives today. This approach taps into a fascinating “morphogenetic field,” a sort of energy network that connects family members across time. Ivan shares powerful insights from his work, explaining how these inherited patterns can impact everything from our personal well-being to business success. Ivan reveals how understanding these connections can help leaders create more supportive company cultures, make clearer decisions, and prepare for meaningful business exits. Whether you’re looking to rewrite limiting patterns, lead with greater clarity, or spark lasting change in your life and work, this episode offers a unique roadmap for profound growth.
“For so many people, traditional medications come with unbearable side effects or simply don’t work. TMS provides a new horizon, a different path to healing.” Lindsay Smith
My guest on today’s episode, Lindsay Smith, faced a life-altering challenge when a car accident left her with a traumatic brain injury that conventional treatments couldn’t fix. Her extraordinary journey from brain injury victim to mental health pioneer illuminates a revolutionary path to healing, and I’m so glad to welcome her to the show.
After exhausting traditional options, Lindsay discovered Transcranial Magnetic Stimulation (TMS)—a breakthrough technology that changed everything. Now, as a licensed clinical social worker and founder of The Healthy Brain Center, Lindsay harnesses the power of magnetic fields to rewire neural pathways and transform lives.
In this powerful episode, we dive into the science behind TMS and its potential to revolutionize treatment for depression, anxiety, and even stroke recovery. We’ll explore the fascinating intersection of neuroscience and spirituality, and discuss how magnetic pulses might hold the key to optimizing cognitive function and emotional well-being.
Be prepared, because this conversation will challenge everything you thought you knew about mental health and the brain’s capacity for change. It’s pretty incredible to discover how new approaches to healing can open doors to transformation when traditional therapies fall short, so without any further ado, on with the show!
“Never listen to anyone who says you can’t heal; it plants a seed in your unconscious mind that may block your healing. Remember, the unconscious has its own motivations.” Steve Ozanich
Pain is a powerful teacher, but it doesn’t have to be a life sentence. Steve Ozanich, a renowned expert on mind-body health and author of The Great Pain Deception, has helped tens of thousands of people heal themselves from chronic pain and disease through his lectures, books, and interviews. With three degrees from Youngstown State University and a wealth of personal experience, Steve shares his journey from debilitating pain to healing and transformation.
In this eye-opening conversation with Steve, we discuss the groundbreaking work of Dr. John Sarno and the concept of The Mind-Body Syndrome (TMS), which reveals the connection between emotional health and physical pain. He explores the role of repressed emotions, particularly rage, in creating chronic pain and shares powerful stories of individuals who have found relief by addressing the psychological roots of their suffering. Steve also delves into the spiritual aspects of healing, emphasizing the importance of presence, acceptance, and aligning with one’s true self.
This episode offers a compelling perspective on the mind-body connection and provides practical insights for those seeking to break free from chronic pain and embrace a life of greater ease and well-being. So without any further ado, on with the show!
“We are built and intended to be in community with one another so that we can love, support, encourage, and grow together.” Andrew Windham, Dr. Angelo Brown, and Spencer Shaw
A little-known secret about me is that, for the past three years, I’ve been part of a men’s faith-based mastermind for entrepreneurs. We’ve been meeting every two weeks on Zoom. The premise is to read a particular book and come together to discuss it, a chapter each meeting. The books have included You Were Born for This and The Alchemist. There’s no charge for this mastermind, but it is invite-only. For me, it’s been nothing short of life-changing.
The mastermind was put together by one of our three guests today, Andrew Windham, founder of College Planning Institute. How I got invited was truly miraculous – divinely orchestrated, without a doubt, as you will soon hear. Other founding members included Dr. Angelo Brown, university professor and President of Shepherding Leaders, and Spencer Shaw, founder of the podcast production company, Podkick.
This is quite unusual for me to interview three guests simultaneously. I don’t think I’ve actually done this before. But these three guys have such different perspectives and personalities and each have contributed so much to me in terms of my transformation that I had to have all three of them on, together. And I think you’ll find the dynamic between all of us to be refreshing.
In this episode, we explore the intersections of faith, leadership, and the miraculous in everyday life. We each share examples of miracles and divine guidance in our respective lives, as well as our own unique perspectives on building a faith-driven business and community.
We discuss some of the myriad ways our connection to God has helped us navigate challenges and make sense of them. We share how to deliver God’s miracles to both strangers and loved ones alike. And when I say miracles, I’m talking about legit miracles that defy the odds. I have a feeling; during the course of this episode, you’re going to grow to love Andrew, Angelo and Spencer. And, of course, you’ll get plenty of wisdom nuggets along the way! So, without any further ado, on with the show!
“A full inner battery allows you to thrive and see magic unfold.” Jennifer Lyall
Synchronicity is the universe’s way of winking at us, confirming we are on the right path. When we tune in to signs and symbols around us, we open the doorway to guidance, insight, and magic.
Today’s guest, Jennifer Lyall, has learned to read these clues and weave her external world with her internal wisdom. As an intuitive business mentor, Jennifer helps conscious entrepreneurs gain clarity and focus so they can bring inspired ideas to life. She teaches spiritual principles for scaling businesses with integrity.
In this episode, Jennifer describes her journey of surrendering control and discovering a new sense of flow. She explains how she receives intuitive downloads through automatic writing and art. We discuss the responsibility we have when tuning into alternate timelines and energies. Jennifer also shares a powerful dream premonition that became reality.
Additionally, we explore the metaphysical relationship between pets and their owners. Jennifer leads us through an affirmation for revealing blessings, forgiving trespasses, and recognizing oneness. It’s a wide-ranging conversation about mysticism and meaning. So, without any further ado, on with the show!
“Your body is a powerful weapon, genetically engineered to solve and heal. You just need to prepare for it to work.” James Guldan
How do we find meaning in suffering? In this powerful episode, we explore one man’s harrowing health journey and the lessons it taught him.
My guest on today’s show is James Guldan, whose growth firm, , Magic Agency has generated more than 1 billion dollars for clients like the Dalai Lama, Peter Diamandis, Frank Kern, and many more in the information product and physical product space.
In this episode, James discusses how, after getting divorced, he developed dozens of mysterious symptoms over the course of three years – from a collapsed lung to vertigo and renal failure. Despite seeing countless specialists, he was given no solutions besides “good luck.”
Facing unbearable, unrelenting pain, James considered ending his life through physician-assisted death. But just before committing to a plan, he began improving by 1% – giving him hope. Through determination and alternative therapies, James overcame chronic Lyme disease, toxic mold exposure, and more. He shares how surrendering control and finding peace with death paradoxically brought healing. If you or a loved one have faced serious health challenges, this story of resilience is a genuine inspiration. So, without any further ado, on with the show!
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